Lo Carb Challenge week of 1/13

  •   #1  
    1fralick's Avatar1fralick , 01-12-2003 06:10 AM
    Hello!

    Well I am into another challenge to keep me motivated!

    I am shooting for 4-5 w/o's at the gym.
    Eating OP
    and maintaining my water intake!

    ANyone else into joining teh challenge.
    It's open to anyone!
  •   #2  
    1fralick's Avatar1fralick , 01-14-2003 05:54 AM
    Well I had a good workout yesterday.
    OP food wise and did OK w/ water.

    I skippped the gym today as I didn't sleep last night. KNow that's not a good excuse but it is also -18 degrees out.
  •   #3  
    1fralick's Avatar1fralick , 01-15-2003 05:12 AM
    Struggled a little yesterday, Of course I didnt workout.
    No cheating but could have made better food choices.
    Heading to the gym today!
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