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Lo Carb Challenge week of 1/13
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01-12-2003, 06:10 AM
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1
1fralick
Work in Progress
Thread Starter
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033
Lo Carb Challenge week of 1/13
Hello!
Well I am into another challenge to keep me motivated!
I am shooting for 4-5 w/o's at the gym.
Eating OP
and maintaining my water intake!
ANyone else into joining teh challenge.
It's open to anyone!
01-14-2003, 05:54 AM
#
2
1fralick
Work in Progress
Thread Starter
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033
Well I had a good workout yesterday.
OP food wise and did OK w/ water.
I skippped the gym today as I didn't sleep last night. KNow that's not a good excuse but it is also -18 degrees out.
01-15-2003, 05:12 AM
#
3
1fralick
Work in Progress
Thread Starter
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033
Struggled a little yesterday, Of course I didnt workout.
No cheating but could have made better food choices.
Heading to the gym today!
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