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Hey Girls:cb:
Got a slow start this month, but better later than never. :D Mon...walked 1 mile Tues.....walked 1 mile Wed....30 minute workout at Curves Jan goal 25 miles Miles to goal.....23 :D :dancer: Deb :dancer: |
wed. excercise.
2 mile walk firm lower body 1 30 min. 2 mile walk 1 mile walk/ab sculpt. doni |
thurs. w/o
30 min. the firm super scult 2 mile walk the walk 2 mile walk and kick 1 mile yoga walk more 5 day abs 5 day stretch doni |
Saturday Jan. 11-jogged 5 miles
Goal-80 Miles Miles so far-37.5 Miles to go-42.5 |
sun
1 1.5 mile leslie 20 min tone up leslie under the weather easier day doni |
I've got to catch-up here! Good thing I wrote it all down!
Tuesday: Walked 2 Miles 30 Min. Work out at Curves Wednesday: Walked 2 Miles 30 Min. workout at Curves Bowled 3 games on League Thursday: Walked 2 Miles Friday: Walked 1 Mile Sunday: Worked Titans Game (wore "mile clicker") Walked 5 Miles Jan. Goal: 45 Miles Miles Walked: 14 Miles Miles to Goal: 31 Miles Work out Total: 1 Hour Sherry (Sher-Bear):jig: |
Thursday...30 minute workout at Curves!!
Friday.....walked 1 mile Saturday.....walked 5.5 miles at the game Monday....30 min. workout at curves!! Jan. goal 25 miles Miles to goal......16.5 :cp: Workout total.....90 minutes :dancer: DEB :dancer: |
Monday-Jogged 4 miles
Goal-80 Miles Miles so far-41.5 Miles to go-38.5 |
Wed.-Jogged 3 miles
Miles so far 44.5 Miles to go-35.5 |
:cb: :cb: :cb:
Tues.....walked 1 mile :D Wed....30 minute workout at Curves :dancer: January goal 25 miles Miles to goal......15.5 Total Workout Time...120 minutes:cp: :dancer: Deb :dancer: |
Sat Jan. 19-Jogged 9 Miles:D
Jan Goal-80 Miles so far 53.5 Miles to go-26.5 |
Monday:
Walked 1 Mile Worked out at Curves: 30 min. Tuesday: Walked 2 Miles Wednesday: Walked 2 Miles & Bowled 3 Games on League Thursday: Walked 1 Mile Friday: Didn't walk or workout..........COLD & SNOW!!!!!!! Jan.Goal:45 Miles Miles Walked: 20 Miles Miles To Goal: 25 Miles Total CURVES Workout Time: 1 Hour...30 Min. **With the Snow & Drew's Bowling Tournaments, I haven't got to go to Curves like I would like.But it will all be over with soon and I can start my workout 3 days per week!! Sherry (Sher-Bear):jig: |
STOP!!!!!!!!!!!!! Go To Page #2 of Jan. Walking/Exercise Thread!!!! :strong:
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