3 Fat Chicks on a Diet Weight Loss Community - A total scale victory (TSV)!

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A total scale victory (TSV)!

I haven't weighed myself in a while and haven't checked my fat % in an even longer while, so I got on the scale with trepidation/hope today and the scale said...

fat % today is 48.7% compared to 51.8% last time.

So even though I only lost three pounds, I gained over 6 pounds of lean mass (muscle). And all this from beginning C25K (Couch to 5k) two weeks ago. Awesomely shocking :) Granted, the last time I checked my fat % was a couple months ago, but I've sat around and haven't done much since then, so it was still a nice shock.

It totally made my day :) :) :)

That's AWESOME!!! Keep it up girl. You should be proud!

WOOHOO! :carrot: Congrats!

What kind of scale do you use?