Feeling so guilty
I weighed in this morning at 165. I was really happy, even though I have been losing weight pretty slowly (about a pound and a half a week). Then, I ate really poorly all day.
I had two nutrigrain whole wheat waffles for breakfast with a tiny bit of margarine and syrup. This was okay, but not great.
For lunch, my family went to McDonalds. I abstained and had a lean cuisine panini. It sounds healthy but it is like 380 calories and pretty high in fat. Better than McD, but not great.
For dinner, my family got Papa John's. I caved since I love BBQ chicken pizza and had three slices (about 750 calories)
I felt so badly that I worked out for an hour, burning, according to my exercise machine, 250 calories.
All in all, I know it is not that much of a disaster. I had 1330-1430 calories today and I did work out, but I feel like I'm just not making the progress I need to make, like I'll never be skinny. I feel so frustrated because my family eats JUNK all day long and I can only stand temptation for so long. Everyone in my family is obese except my sister, who is super-thin (a model).
How can I resist the peer pressure day in and day out?
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