Breakfast- slim fast
Lunch- slim fast, 60 cal yogurt and diet choc. pudding
Dinner-whole wheat pasta, small salad and nectarine.

Finally back on track:D

i think my food poison weight loss was a temp thing because im back at 305 :(

what team were you placed on ?

Blue:D

I finally lost my weekend binge and labor day diet of beer weight lol, I weighed in at 142 this morning, only a pound up from last week, but a pound down from when I joined this forum. The bl competition has got me psyched up:)

Breakfast-Cheerios and grapefruit
snack- 60 cal yogurt
lunch- small julienne salad
snack 60 cal yogurt
dinner-6oz steak, small salad and a little smashed potatoes...yum........

am- texas toast
mid- watermelon
pm chicken mc nuggets

Breakfast-2cup cherrios
snack-grapefruit
Lunch- tuna salad on was crackers
snack 60 cal yogurt
Dinner- 1 fried chicken breast, pear and 60 cal yogurt
After work.............2 beers and chicken caesar salad with lowfat dressing:D

p.s. hope I still weigh 142:devil:

AM-Cheerios:D
snack 60 cal yogurt
Lunch-Burrito bowl at Chipotle w/ everything but Guacomole:devil:
Dinner nada....see above
Snack banana

Miss Barbie, where are you?

am-Banana
Lunch-Angus burger w/cheese no bun, mixed veggies
snack banana
dinner- pasta and small italian salad
snack banana and popcorn

am- tuna wrap , apple and soymilk

mid - watermelon

pm- fried chicken, yams and mango juice

are you doing a lowcarb diet ??
i hate you so much :( lol :) i live right down the road from Chipotle but i refuse to go in there because the food is so yummy

Yes, but not on purpose. Protein fills me up more, so I have 4-6oz plus a salad and as many veggies that I can eat like cauliflower, brussels sprouts, carrots etc. No cal in them hardly.

Chipotle is a place to stay away from lol, i felt like I gained 2 pounds after I ate:devil:

I am going to lose a couple this week I hope, not easy at my size, I can only eat 1200 cal a day. Most people would starve on that.

today is the party of the summer
im happy and sad ... no more fun times :( and no more bad food :)
off to the fish fry
atkins induction is in the morning :)

Oh, I was good today:carrot:
Am-cheerios w/banana
Lunch 4oz steak and brussel sprouts
Snack banana
Dinner slim fast and small salad

You can do it, 5 more pounds and you lose the 300 mark, something to shoot for
right?

am-cheerios w/banana
lunch 4oz steak with rice and peas:D
snack banana
dinner small salad w/ turkey, hummus yum:)
snack m&m's just a little like 5
banana