I had a bad *** morning .. i binged.... .. i was blue.. i was feeling really sorry for myself.. my friend rang up to see what i was doing today and i blew her off even though i was feeling desperatly lonely and then headed to the chocolate and chips... uggh ..
My best friend is away on holiday my hubby is away on work and my parents are away on holiday too and i blow off the one person that wants to see me today becuase i was tired.. and my house was a mess.. ( that was pissin me off too )..

OK i need a suggestion of what will give that energy boost i get from chocolate without the calorie boost i get from it????



spent the rest of the day dancing around the house cleaning it.. oh yeah but a word of warning dont be and stupid as me and mop and dance at the same time.. with the window open.. for all the neighbours to see..

there i was singing dancing and mopping my lounge room floor and there was my neighbours looking staright in pointing and laughing... and as they did .. what did i do... ONLY slip on the wet floor and end up on my back... flat on the floor.. i dont know how but in the process i managed to throw half the bucket over myself.. and got up completly drenched.. by this time my neighbours were wetting them selves and headin over to my place to see if i was ok ..http://images.calorieking.com.au/bra...ies/blush4.gifhttp://images.calorieking.com.au/bra...ies/blush4.gifhttp://images.calorieking.com.au/bra...ies/blush4.gifhttp://images.calorieking.com.au/bra...ies/blush4.gifhttp://images.calorieking.com.au/bra...ies/blush4.gif..

I didnt hurt myself.. but it was hilarious and so so so so embarrasing.. http://images.calorieking.com.au/bra...ies/blush4.gif

http://images.calorieking.com.au/bra...ies/laugh5.gifhttp://images.calorieking.com.au/bra...ies/laugh5.gifhttp://images.calorieking.com.au/bra...ies/laugh5.gif

by some miracle i manged to finish the day on 1975 cals.. pheeew... coulda been much worse since i was over 1500 b4 lunch time.. did you know one cadbury creme egg has 185 cals in it.... and i ate 3 of them... lol plus a big bag of chips.. becuase i was hurngry at lunch time but too tired to do anything so i grabbed them.. sat and watched the episode of the biggest loser i missed last night going to the fireworks.. and b4 i knew it i had eaten the lot.. mindless dumb eating.. .

anywa.. tommorw is another day .. im nto mad at myself anymore but would love to know what would give me the pick me up i so desperatly crave some days.. oh and still not aunty here yet.. it like 2 weeks late.. no woender i feel crap

hey if you cant laugh at your self.. then what fun is there.. nighty night

could you just have a snack choc?? or would an apple do it? yogurt?

thank you SO much for sharing mopping story i laughed and laughed and laughed!!!

not sure what monday weigh in will bring, i have NOT been good but i dont think i am ready to say i have been bad........

im feeling better no i have calmed down and figured a few things out

i lost 23 in a year and been stuck there ever since,... well actually i cant complain .. i did break that stupid 112 again this week ... and i showed 110.5 earlier in the week well until yesterday anyway... when i was 111.2 ... but there is a reason for it i have found out today .... http://images.calorieking.com.au/bra...es/icons/6.gif and i couldnt be happier i finally got my period...

2 weeks late i might add and i have had 2 weeks of feeling like crap.. being http://images.calorieking.com.au/bra...es/icons/9.gify , having no energy , feeling sick in the morning, habving headaches... feeling bloated omg i actually thought i might be preggers again... and i so dont want that hubby did have the snip when Leah was born but never went back to the damn doctor to find out if it worked or not so when ever im late i freak.. i feel like singing.... " IM NOT PREGNANT NO I'M NOT...." lol


so in all this im thrilled becuase i did loose well this week and since weigh in was the day before it started there had to be some fluid issues there too.. lol huh no wonder my mood was low yesterday...

I also realise i havent had a coffee in a couple of days .. today my whole body ached ans it wasn't till i sat down and watched a show on addiction while eating my lunch and it talked about coffee withdrawls i put two and two together.. so after i finished my lunch i made a coffee and now all my soreness is gone.. lol geee wizz i only have one cup a day.... but i definatly need it ...

anyway im over the moon ... cya guys later

HAHA Amy that would have been funny to see. I did same thing today only not mop bucket. It was bucket and window washer. Lucky for me noone around to see me go down, but my son heeard it and started laughing from his room. Said "haha mum did u go arse up again?" Hmmm never realised just how much i do.

Kel the garden centre has really nice food and healthy food. They do a pretty mean ceasar salad to if yr into that (i'm not lol). And I've sussed the op shops to. haha so cool. Thats my last day at old house and i told matt i am not going over there that day, whatever is left he can finish cause my friend is comin lol. I nearly have everything done anyway and it will only be the outside need doing. Thats a guy thing haha.

Ani amazing the amount of km you do at work. gosh, i might get a decent one to haha. Yes as amy said what brand is it? we all will get one. Maybe they'll give us discount hehe.

barb are you going ok? Gen how's yr mum? Julia? Hey anyone heard from Lindor?

I have a York Fitness pedometer, and it goes OK as long as you check reasonably often. There's a little knob next to the battery that allows you to calibrate it, and now that I know about it I will check it once a month.

Amy I think you should get one - you'd be surprised how much you walk over the course of a day.

I'm way off track with food - ever since I saw 69.something on the scales I seem to have gone stupid. I'm also very tired, physically, from work and have several niggly injuries. I think it's time for a holiday because I woke up this morning feeling really resentful that I have to go to work over Easter while everyone else I know has a long weekend.

But for now I will just toughen up and get on with trying to lose the next few kilos. It is true that it's harder to lose when you're close to goal, but I just need to find 'stubborn Ani' and get on with it.

So today's goals are:

• Eat no more than 1650 calories - and I don't CARE if it's Easter and there are chocolate easter eggs everywhere - I'm not going to eat them!

• Drink 2.4 litres of water, because I feel dehydrated and my system could do with a decent 'flush'.

• Walk 10,000 steps (well that will happen by the time I have been at work a few hours), and then do it again!

• Find a positive attitude to take to work - at least if I fake it I might find 'happy Ani' somewhere inside me.

• FORGET about stupid, inaccessible women who play with me for their own amusement.

Hey Amy - do you know who has made the finale on The Biggest Loser? I do ;)

oh ani - yes forget about inaccessable women, that heartache is the last thing you need! especially if they play with you

amy - i am glad you have figured out what was going on, makes it so much easier to keep on track

vonni - i am so looking forward to tomorrow, i have petrol and some money so bring it on! lmao at lukas laughing at you knowing you would have fallen over AGAIN

me - naughty me has put on weight - didnt REALLY think i could lose weight with all my mega food commitments the last 3 days, i think i am actually the same weight but that the last couple of days food is just hanging around if you know what i mean
i dont want to write down the number but will when i get back from holidays as i will be away from my scales until may 4th maybe
BUT my measurements are the same as last week so again i am "happy" with that

wooo got nearly everything in new house. only a car load to go then i have to mop old house floors and wipe out kitchen cupboards and clean lounge and rumpus windows. I did walls and windows elsewhere as i emptied bedrooms. I am rushing to finish in the morning early early before Kel comes. woohoo. Kel I will try to dig out those dvd players for your road trip. i THINK matt knows which box they r in. I was so good labelling when i started packing then got peeved with it.

Could have worked 3 days over easter - over $50 an hour and each shift 7.5 hrs grrrr damn moving house. So loving my job to so it isnt all about the money I could have earnt. I like following patients through and its nice to be there when they get to go home. Its like yr lost when turn up for a shift and a whole new lot of patients (or clients as they now like to call them lol). I had a ball last week. The guys in Mens ward are soo soo funny u laugh the whole shift.

Have been not eating junk food this week but not going great cause meals not regular with the moving.

Amy I bet ur relieved. I do tests if late cause i am on pill and relieved when neg but Matt gets sad. He wants another one mine you as if the 7 we have combined aint enough.... sheesh.

Gotta run, haveing a MEAL for tea tonight and i think i hear the pasta sauce bubbling over.

Vonnii

PS Hi everyone xoxoxox

Hello everyone

I had a nice relaxing long weekend, nice and quiet. My flatmate went home to Tasmania to visit her family so I have had the house to myself. Did a bit of gardening and lots of relaxing.

Haven't been able to do much in the way of exercise as I'm confined to the bicycle because of my torn muscle. Did 2 sessions on the bike over the weekend and physio this morning is happy with my progress so that's good.

Yesterday I watched a few episodes of "girls of the playboy mansion" and boy, what a way to encourage you to exercise - those girls are HOT :flame: and it made me want to move my booty!

Found a lovely wee car to buy over the weekend so I'm excited about that. It's a tiny wee Nissan March,1 litre, year 2000, 65000kms. With trade in on my hunk of junk I'm getting it for $4600 and I'm happy with that. Just have to wait for the bank to give me some money now!

Hope Gen and Barb are doing okay. I'm thinking of them both.


:twirly:

Has awesome lunch with Kel and Jem today. mmmm panini chicken avocado and cheese. Then we gallavanted about the town. Thanks for lovely day Kel.

Hows everyone faring? Sorry havent been on to say much but I have been reading everyones posts. I've been busy moving all over the weekend.... yayy happy easter lol./

im still in choccy eating mode... ... grrrrr.. but i am working my *** off so not all bad i spose.. would be better to work *** off and not have the crap.. i would be burning off fat not crap.. but eh... one day i will learn .. just has to be the hard way i guess... lol

glad you had a great day vonni :)

julia that car sounds like a great deal.. :) of course piccys will be expected.. :) lol

Kel sorery about the gain.. :( hope you get it off next week

Ani i love the biggest loser please DONT tell me.. i dont wanna know.. lol..

i hope we can all get back on track this week :)
john is home tommorow night so as usual i wont be on much.. :) hope you'll have a good week

Where did everybody go :(

I'm here Vonni and I am feeling FAT.

My uniform is feeling tight all over - the trousers are tight around my thighs and my shirts are all tight around my arms and my tummy.

Boo hoo hoo :cry:

I had come such a long way but at the moment I just can't seem to get back on track no matter what I do.

I'm obviously overeating so I need to get a handle on that and the only way I know how to do that is to go back to counting points and writing down everything I eat.

It's not helping that I can't do my usual exercise due to the muscle I've torn. That's on the mend though so fingers crossed I can get back into the gym properly some time soon.


:twirly:

Hope you can get back on track soon Julia xxx

shake shake shake your booty!
my neighbour just started full on optifast
i am thinking about doing it when i get back from holidays and hardcore wii fit
woohoo

am so tired today - didnt get to bed til 5.45 after getting home with jemima from the hospital
all u medical people will understand more than me
but she was cat 2 respiratory patient, apparently cat 1 is resuss
which scared me! especially when they said her little heart can just work so hard it just stops
and that she was getting little air on the left side and and and and
her breathing was 76ish breaths a min and stuff
and i had to make the decision by myself benji didnt think she was that bad
which is hard

benji home i best go

Ok Kel! The Wii Fit weight loss challenge is on!

I bought me the Wii and Wii Fit a couple of weeks ago and I have been on it every evening for no less than 40mins since...and enjoying it! I am not convinced it is as good as the real thing (exercise that is), but for me I am moving way more than I ever did without it - and that has to be a good thing!

Over the weeks that I have been absent I have totally lost control of my weight-loss. Actually, it was losing control that made me give up 3FC.

Now, I am very close to 100kg again and I am NOT HAPPY about that! So I guess that is proof that I need you!

Exercise has always been an issue for me so I want to really target that! On top of the Wii Fit, I have just scored a pamphlet delivery round so that will give me some walking on the weekends too, not to mention a few extra dollars in the pocket!

My food intake has been disgusting!! But I have taken control of that in the past and I am pretty sure I can do that again...as of now!

I apologise that I have not read over any more than the last few posts. I hope we are all well and that things are going ok for everyone too!

Oh yeah...nearly forgot...

Hi!!! I'm back!! :D