Food Journal - May 16 thru May 22
Thursday, May 16, 2002
Points Range: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: coffee 1 pt. rice cakes 2 pt. Lunch: vegetable soup 0 pt. apple 1 pt. diet coke 0 pt. pudding 2 pt. Snack: coffee 1 pt. Supper: asian 13.5 pt Snack: rice cakes 4 pt. Total Points: 27 points |
Friday, May 17, 2002
Points Range: 18 - 23 points Breakfast: coffee 2 pt. Snack: tea 0 pt. small muffin 5 pt. Lunch: cheese 2 pt. salad 0 pt. salad dressing 6 pt. chicken 4 pt. Supper: Total Points: 17 points so far |
Saturday, May 18, 2002
Breakfast: coffee 1 pt. Lunch: chili made with bison 5 pt. Snack: cookies 4 pt. cheese 4 pt. Supper: Total Points: |
Sunday, May 19, 2002
Total Points: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: coffee 1 pt. banana bread 2.5 pt. Lunch: macaroni & alfredo sauce 7 pt. Snack: popcorn 1 pt. cookies 6 pt. cheese 4 pt. Total Points: 24 points |
Monday, May 19, 2002
Total Points: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Lunch: cheese sandwich 4 pt. Supper: bison 3.5 pt. potatoes 4 pt. carrots 0 pt. gravy 3 pt. brownie dessert 10 pt. Snack: rice cakes 3 pt. Total Points: 26 points |
Tuesday, May 21, 2002
Total Points: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: coffee 1 pt. rice cakes 3 pt. Lunch: vegetable soup 0 pt. apple 1 pt. pudding 2 pt. carrot sticks 0 pt. diet coke 0 pt. Supper: chicken & vegetables 8.5 pt. Total Points: 18 points |
Wednesday, May 22, 2002
Points Range: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: tea 0 pt. Lunch: nothing...was singing right after lunch so didn't eat Snack: hamburger 10 pt. chips 4 pt. Supper: teriyaki beef 6.5 pt. Total Points: 23 points |
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