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Food Journal - April 25 to May 1
Thursday, April 25, 2002
Points Range: 18 - 23 points Breakfast: coffee 1 pt. toast 1 pt. jam .5 pt. Lunch: vegetable soup 0 pt. pudding 2 pt. rice cakes 2 pt. apple 1 pt. Supper: chicken pasta 10 pt. coffee 1 pt. Total Points: 18.5 points |
Friday, April 26, 2002
Total Points: 18 - 23 points Breakfast: coffee 1 pt. Snack: coffee 1 pt. rice cakes 2 pt. Lunch: vegetable soup 0 pt. apple 1 pt. pudding 2 pt. Supper: Total Points: |
Saturday, April 27, 2002
Points Range: 18 - 23 points Breakfast: coffee 2 pt. Lunch: kraft dinner 5.5 pt. ff weiner 2 pt. juice 3 pt. Supper escargots 9.5 pt. steak 10 pt. veggies 0 pt. gravy 2 pt. potatoes 2 pt. cheesecake 10 pt. Total Points: 46 points |
Sunday, April 28, 2002
Points Range: 18 - 23 points Breakfast: coffee 1 pt. Lunch: canneloni 7.5 pt. caesar salad 4.5 pt. foccacia bread 12 pt. Supper: carrot muffin 5 pt. Total Points: 30 points |
Monday, April 29, 2002
Points Range: 18 - 23 points Breakfast: coffee 1 pt. rice cakes 2 pt. Snack: coffee 1 pt. Lunch: vegetable soup 0 pt. apple 1 pt. pudding 2 pt. diet dr. pepper 0 pt. Supper: bread 1 pt. fries (baked) 4 pt. hamburger 6 pt. cookies 4.5 candies 1 pt. coffee 1 pt. Total Points: 24.5 points |
Tuesday, April 30, 2002
Points Range: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: coffee 1 pt. Lunch: vegetable soup 0 pt. rice cakes 2 pt. pudding 2 pt. coffee 1 pt. Supper: glazed chicken 5 pt. Total Points: 13 points |
Wednesday, May 1, 2002
Points Range: 18 - 23 points Breakfast: toast 1 pt. jam .5 pt. coffee 1 pt. Snack: coffee 1 pt. Lunch: lasagna 6.0 apple 1 pt. pudding 2 pt. diet coke 0 pt. Supper: veggie burger 6 pt. fries 2 pt. coffee 1 pt. Total Points: 21.5 planned so far |
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