3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Support Groups (https://www.3fatchicks.com/forum/support-groups-122/)
-   -   Day Nine (https://www.3fatchicks.com/forum/support-groups/149422-day-nine.html)

snapless 08-18-2008 10:25 AM

Day Nine
 
So...today is day nine without any cigarettes and I've been doing okay until yesterday.

I'm in PMS right now and I'm having a heck of a time. I've always had the worst (and I mean bad) salty carb cravings while PMS/ToM.

Since I began my WoE when I'd go into PMS/ToM I'd smoke to help combat the cravings. I can't do that now. I'm seriously thinking about getting in my car and driving on base to the shoppette...

...and the sad thing is, I'm torn between the Ruffles potato chips and a pack of cigarettes.

Just ate a bag of celery sticks - didn't help.
Making another in-plan snack right now and hoping it does.

Going crazy here, all I can think about is potato chips...or a smoke...or potato chips... argh!

snapless 08-18-2008 07:58 PM

So...not a whole lot of ex-smokers out there?

Made it through the night, had my second snack and went to bed. Cravings aren't so bad this morning though I know that is typical. Usually night is when I smoked anyway.

Weight gain for the third day in a row (this morning's WI) also. Am sticking to plan foods but am eating too much...combine that with the bloating and the scales have me slightly depressed.


All times are GMT -4. The time now is 06:04 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.