Food Journal - March 18 - March 24

  •   #1  
    sweet tooth's Avatarsweet tooth , 03-18-2002 09:36 AM
    Monday, March 18, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.

    Snack:
    toast 1 pt.
    jam .5 pt.
    tea 0 pt.

    Lunch:
    vegetable soup 0 pt.
    apple 1 pt.
    cake .5 pt.
    coffee 1 pt.

    Supper:
    steak 6.5 pt.
    baked potatoe 3 pt.
    sour cream 1 pt.
    peas 1.5 pt.
    salad 0 pt.
    salad dressing 0 pt.

    Total Points: 17 points
  •   #2  
    sweet tooth's Avatarsweet tooth , 03-19-2002 09:44 AM
    Tuesday, March 19, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    muffin 3.5 pt.
    tea 0 pt.

    Lunch:
    pudding 2 pt.
    cake .5 pt.

    Supper:
    noodles & alfredo sauce 18 pt.
    snack bar 4 pt.

    Snack:
    peanuts & dried fruit 4pt.

    Total Points: 34.5 point

    Today was a stressful day. Had a dental appointment (again), and then went to put our dear old cat down. I'll just count today as the high point day in the week and then get back to the business of losing.
  •   #3  
    sweet tooth's Avatarsweet tooth , 03-20-2002 09:57 AM
    Wednesday, March 20, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.
    toast 1 pt.
    jam .5 pt.
    vitamins - check

    Snack:
    tea 0 pt.

    Lunch:
    vegetable soup 0 pt.
    cake .5 pt.
    pudding 2 pt.
    diet coke 0 pt.
    coffee 1 pt.

    Snack:
    3 cookies 10 pt.

    Supper:
    herbed chicken & potatoes 5 pt.

    Total Points: 21 points
  •   #4  
    sweet tooth's Avatarsweet tooth , 03-21-2002 12:23 PM
    Thursday, March 21, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt.
    pudding 2 pt.
    coffee 1 pt.

    Supper:
    spaghetti 6 pt.
    bison meat sauce 6 pt.
    salad 0 pt.
    salad dressing 1 pt.

    Total Points: 19.5 points
  •   #5  
    sweet tooth's Avatarsweet tooth , 03-22-2002 10:31 AM
    Friday, March 22, 2002

    Points Range: 18 - 23 points

    Breakfast:
    tea 0 pt. (going out for lunch, so wanted to save points today)

    Snack:
    coffee 1 pt.

    Lunch:
    asian food 22 pt.

    Supper:
    This would be a vegetable soup night 0 pt.

    Snack:
    popcorn 2 pt.

    Total Points: 25 points
  •   #6  
    sweet tooth's Avatarsweet tooth , 03-23-2002 09:54 PM
    Saturday, March 23, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.
    toast 1 pt.
    jam .5 pt.

    Snack:
    coffee 1 pt.

    Lunch:
    teriyaki chicken & rice 5 pt.
    water 1 pt.

    Supper:
    veggie burger c/w ff cheese 6 pt.
    fries (oven baked) 2 pt.
    diet coke 0 pt.
    cookies 2.5 pt.

    Total Points: 20 points
  •   #7  
    sweet tooth's Avatarsweet tooth , 03-25-2002 06:34 PM
    Sunday, March 24, 2002

    Points Range: 18 - 23 points

    This was truly a devastating day. Not only did I go over points, but to insult to injury I ate an entire box of chocolates in the evening. Yes, that's right, an entire box... Oh well. Tomorrow is a new day.

    Breakfast:
    raisin tea biscuit 5.0 pt.
    coffee 3 pt.

    Lunch:
    1.5 slice ham 5 pt.
    mustard ring
    scalloped potatoes 5.5 pt.
    raisin sauce
    salad 0 pt.
    salad dressing 2 pt.
    cole slaw 1.5 pt.
    mixed vegetables 1 pt.
    peas & onions 2 pt.
    fruit pie 5.5
    ice cream 4 pt.
    apple juice 3 pt.

    Supper:
    1 box of chocolates 30 pt.

    Total Points: 67.5 points
Closed