Lo-Carb weigh in for Friday 3/8
 

Hi

I lost a pound and am down to 230# ( Again)

WOOHOO

Lets all hope we all see a loss!

WOOOOHOOOOOOOO! PAT!!! Great! The end of the Plateau!!!! Great Job!

As for me...I am the same 199.....Will i ever get 198??? Maybe next week....I will shoot for 197!!!

My jeans do feel looser....Maybe I am gaining some muscle with my sporatic workouts....

I was bad yesterday and ate FF so I ma carrying about 3 lbs of water today. I was about 169 yesterday but up to 172 today. so i wll stay with that. I am not sure if it up or down from last week .

Darlins......
Lost 5 1/4 lbs without the fat burners and totally happy about it.
I am OP and drank only 100 ozs of water yesterday instead of the 128 but I started a bit late. All is well and feeling for the most part better. Doing well and pleaseed indeed. SueBee.....FF???? that will do you a job fast. Good going everyone!
Pam

Great Job Pam!!! KEEP IT UP!!!!

SUE, technically you are down 2 from last week...you were up 174, but you said not to count it because it was water....Darn water! It gets ya every time! You will be down to 167 next week...I see it in my crystal ball!!!!;)

Dana- I am dieing here!!! are you down....???? I reallly am praying for a loss for you!!!! Keep it up and it will come!

Let's all post a loss on Friday!

We are gonna whip Mr. Scale, and make him do what WE want him to do....move to the left!!!!