Food Journal - Mar. 7/02 to Mar 13/02

  •   #1  
    sweet tooth's Avatarsweet tooth , 03-07-2002 10:09 AM
    Another week to start this journal:

    Breakfast:
    coffee 1 pt.
    toast 1 pt.
    jam .5 pt.

    Snack:
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt.
    apple 1 pt.
    pudding 2.5 pt.

    Supper:
    cola turkey 4 pt.
    mashed potatoes 3 pt.
    veggies 1 pt.
    cookies 3 pt.

    Total Points: 18 points
  •   #2  
    sweet tooth's Avatarsweet tooth , 03-08-2002 09:57 AM
    Friday (Woohoo), March 8, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt
    pudding 2.5 pt.
    cake .5 pt.
    diet coke 0 pt.

    Supper:
    Cannelloni 17 pt.
    salad 2.5 pt.
    bread stick 4.5 pt.

    Total Points: 30.5 points
  •   #3  
    sweet tooth's Avatarsweet tooth , 03-09-2002 04:47 PM
    Saturday, March 9, 2002

    Total Points: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Lunch:
    Lasagna 10 pt.
    salad 0 pt.
    salad dressing 0 pt.
    diet coke 0 pt.
    cookies 6 pt.

    Snack:
    cake 1 pt.

    Supper:
    meal bar 3 pt.
    cookies 6 pt.

    Total Points: 28.5 points
  •   #4  
    sweet tooth's Avatarsweet tooth , 03-10-2002 04:03 PM
    Sunday, March 10, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 4 pt.

    Lunch:
    chicken stuff with Broccoli & cheese 9.5 pt.

    Supper:
    vegetable soup 0 pt.
    snack bar 4 pt.

    Total Points: 19 points
  •   #5  
    sweet tooth's Avatarsweet tooth , 03-11-2002 10:35 AM
    Monday, March 11, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.
    muffin 3.5 pt.

    Lunch:
    Had to go to the dentist, so lunch was left for tomorrow

    Supper:
    steak 5.5 pt.
    baked potato 3 pt.
    veggies 1 pt.
    salad 0 pt.
    salad dressing 1 pt.
    ff sour cream 1 pt.

    Total Points: 16 points
  •   #6  
    sweet tooth's Avatarsweet tooth , 03-12-2002 09:46 AM
    Tuesday, March 12, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.
    toast 1 pt.
    jam .5 pt.

    Snack:
    coffee 1 pt.
    muffin 3.5 pt.

    Lunch:
    vegetable soup 0 pt.
    apple 1 pt.
    snack bar 4 pt.
    diet coke 0 pt.
    coffee 1 pt.

    Snack: So I went to a meeting where they were serving freshly baked double chocolate chip cookies. I looked at them, that's all...

    Supper:
    chicken stew 5.5 pt.
    salad 0 pt.
    salad dressing 0 pt.

    Total Points: 18.5 points
  •   #7  
    sweet tooth's Avatarsweet tooth , 03-13-2002 10:53 AM
    Wednesday, March 13, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 2 pt.
    toast 1 pt.
    jam .5 pt.

    Snack:
    coffee 1 pt.
    muffin 3.5 pt.

    Lunch:
    vegetable soup 0 pt.
    cake .5 pt.
    apple 1 pt.
    diet coke 0 pt.

    Supper:
    chicken breast 3 pt.
    mustard sauce
    mashed potatoes 2 pt.
    veggies 1 pt.
    salad 0 pt.
    salad dressing 1 pt.

    Total Points: 16.5 planned
  •   #8  
    sweet tooth's Avatarsweet tooth , 03-14-2002 10:16 AM
    Thursday, March 14, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    muffin 3.5 pt.
    tea 0 pt.

    Lunch:
    vegetable soup 0 pt.
    apple 1 pt.
    diet coke 0 pt.
    cake .5 pt.

    Supper:
    Roasted garlic chicken with potatoes & veggies 5.5 points

    Total Points: - 14 points, planned so far
  •   #9  
    sweet tooth's Avatarsweet tooth , 03-15-2002 09:47 AM
    Friday, March 15, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt.
    cake .5 pt.
    apple 1 pt.
    diet coke 0 pt.
    coffee 1 pt.

    Supper:
    Homestyle Beef & Potatoes 7.0 pt.
    salad 0 pt.
    salad dressing 0 pt.
    coffee 1 pt.

    Total Points: 14 points
  •   #10  
    sweet tooth's Avatarsweet tooth , 03-16-2002 05:41 PM
    Saturday, March 16, 2002

    Point Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 2 pt.

    Snack:
    muffin 3.5 pt.
    coffee 1 pt.

    Lunch:
    beef stir fry 5.5 pt.
    salad 0 pt.
    salad dressing 0 pt.

    Supper:
    chciken breast 3 pt.
    bread 1 pt.
    bar b que sauce .5 pt.

    Total Points: 18 points
  •   #11  
    sweet tooth's Avatarsweet tooth , 03-17-2002 05:43 PM
    Sunday, March 17, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 2 pt.

    Lunch:
    1/4 chicken 10 pt.
    baked potato 3 pt.
    sour cream 3 pt.
    roll 2 pt.
    apple pie (c/w ice cream) 15 pt.

    Total Points: 36.5 (Yikes, I gues there is no supper for me today)
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