ok Do I have any other Herbal Magic Gals here ??

I started feb 25 th @ 186lbs and I have to go everyday for two weeks for any questions and weigh ins ,messurments

So i will be posting how i'm doing on a daily base.
since i'm not allowed to have a siggie yet.

02/26-186
05/11-165
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Well Since I'm the Only Canadian that seems to be on this.

I start with today updated.

Weigh in #1 Feb 25 186lbs
Weigh in #2 Mar 3 180lbs


Yahoo for today -3lbs ~!~

ok today I got messurements done

8 inches Off total ! and same 179lbs

Started two days ago!

Drinking as much water as possible. Wasn't in my favor yesterday when I went to walk my dog. Had to cut the walk short as I had to pee so much!

Glad to be on this with someone on the same program. I'll fill in my weight progress next time.

Hi Herbal Magic Buddy !!

I have been on it for 1week and 2day and I Feel Great. and Yes all this water I feel like Peeeeeeing all the time down 6.5 lbs and 8inches
al over.

What your intro like.
Age ?
hight?
Weight?
Mini Goal?
by When?
Goal?
By when?

29
4'11
started 186 02/25/08
current 179 03/07/08
Mini Gaol 130 by July
Goal Dec 2008

I have bought both Cook books.. like say yummie and I have made a few.

how much did you started kits cost? 349.00 with Meds (3) scale and bars and drinks,magiazine, etc..
and Weekly cost? 6.00


Sorry So many questions

If you have Messenager please add me
Jeepchick 74 @ hotmail . com

chrisitna

Well here are my stats

25
5'6"
Started at 192lbs
Currently at 186lbs (Lost 6 lbs so far)
Mini Goal 20lbs by May 1 (Going to Cuba for a wedding)
Final goal 150lbs by July 28 (Getting Married on August 8)

My started kit was 349 too. Paid the costs all up front and am buying the wm2000 each week for 50+tax.

Haven't bought the cookbooks as I am a very big foodie and love to cook. My sister did give me a protein bar recipe and I'm hoping that I can use it instead of their over priced ones. Don't get me wrong I do love the program but it is so expensive. That's also why I refuse to buy the cookbooks.

Would you send me some of your favorite recipes? If the protein Bar recipe is approved by them i will send it to you! I'm trying to save for a wedding so I'm trying not to spend extra money on this life change.

Unfortunatly I am not on messenger. but I am on facebook. Look me up Ashley McKenna

Have a great week! Nice to be able to chat with someone about this.

ash

hey Ashley

Well it nice to get to know ya more. Well I tryed to look you up on FB but there are 2pgs So look up Christina Beke (Pic if DH & I)

hey youll have to share your protein bare recipe ok.

I also Paid the349.00 and the 6.wk costs all up front too.
i'm on
WH2000-2 ,Chromium-1,MaxEfax-1 All 3 day !
On my own I take b6,12 and a vitamin daily

Can't find you on Face Book. I'm in the calgary network with Sunglasses on my head and a blue shirt. I'm taking a self pic so you can see my arm.

Protein Bar Recipe needs to be altered now to get more protein out of it. I'll forward it to you when I get it right.

Im on the WM200 and the Chromium. What is the MaxEfax for?

Ash

ok Found ya !

And the Max-EFA

(EFAs) are fats that are essential to good health. Essential fatty acids are not produced in the body and must be supplied from outside sources. Essential Fatty Acids (EFAs) are necessary fats that humans cannot synthesize, and must be obtained through diet. EFAs are long-chain polyunsaturated fatty acids derived from linolenic, linoleic, and oleic acids. OilMax contains the full range of EFAs: Omega-3, Omega-6, and Omega-9 fatty acids. Omega 3, Omega 6, and Omega 9 fatty acids found in cells and cell membranes, play an important role in regulating bodily functions, including functions of the brain, cardiovascular and nervous systems, joint flexibility, fat metabolism, and cell division.
60 softgels Directions: For oral use only. Recommended adult dosage: 1-4 softgels 1-3 times daily or as directed. This product contains no yeast, wheat gluten, milk/dairy, corn, sodium, sugar, starch, artifical colouring, preservatives or flavouring.


what that WM200's? I'm going to ask what the differ is on what we'ee taking in WH2000 i'm taking tomorrow !

Well went in today for my weight and messurments and they are
Still 179.00 ( Water & waiting for AF to come) AND anoher 5 inches = 13.5 inches off in 2weeks

W:179
inches off 13.5
in 2weeks!

OK Ashley I checked on the stuff and there the same.. wasn't looking at my spelling. hehe

This Waiting for AF to come is kill me beceause I could have lost another 5lbs if I wasn't retaining water.

So Hows your day ?

that's Awesome!!!!!!

I had a 1lb gain yesterday. But my clothes are starting to get looser and I'm going in for my measurements today. AF was around for the weekend for me so I'm thinking that had a part to do with the 1lb gain. I've been really good on my diet and I'm drinking 4-5 green bottles of water a day.

they said that i was going to fluctuate the first couple of weeks so I"m not dissapointed. I've lost a total of 5 lbs so far so I'm quite happy.

I'll update you on my totals tomorrow!

Have a great day!

Good Luck on your measurements & still great on your 5lbs lost so far. and Wow on you drinking 4-5 green bottles a day. 1 greenbottle is 3cups so thats great your doing that many. I drink 3bottles =9ups and 1 green bottle of Diet Icetea NO Sugar,no slat. by lipton. I got in the states the other weekend. It's yummie, not not into D.pops or anything else.

Okay it was a great day yesterday!!!!

total loss to date: 6.75lbs I'm pissed about the .25 thing. Can't we just round it up to 7?

Inches lost: 3.5 in one week. 1 Inch straight from my chest. (I'm very well endowed)

I'm loving the 4-5 green bottles a day other than the fact that I will pee 3 times in 30 minutes. I think it's the best way to fllush everything out faster. Give it a try! I'm a Diet Coke Addict! I don't drink coffee but I love the diet coke! I'm working on that now too. I am finding though that I'll only drink about half of it at lunch now and bring the rest to my desk with me. So i know i'll be able to kick that habit soon.

I'm going to a catering tasting tonight so it's going to be challenging. But I'm saving lots of my foods for tonight. 1 Fat, 2 Starch, 2 Veg, 2 P.

Keep up the good work. We'll be at our goal in no time!

ash

Wow good job on 6.75lbs and 3.5 inches in a week.

Good job still on all that water + D.coke
I know when I started drinking all 3 bottles I was peeing too every 30mins lol
I hope you get good dinner with everything you saved. :Yummie !


Our Goals

Hey Ashley ....

Yahoo Down another 1LB. Now * 178 *

Was waiting on AF for the past week so great weight loss this passed week.
Aunt Flow has Showed up last night and I say let the weight start dropping again !!