Dee-Thanks for the extended list!

Siamese-I'm not sure if you can sign up without a credit card or not. You can probably go over to the website and ask customer service.

Hi Ya'll.......:wave:

Hope everyone had a great OP day!! Today was day 2 for me staying OP!!:)

Debbie****** Did you have a busy day today? It seemed like a Monday didn't it? For some reason when we have a day off, the week always seems longer!! Looking forward to dinner & cards Saturday.I need to laugh.

Doni****** Do you have a check card? It works just like a credit card but comes right out of your checking.I have one but don't use it much.I'm a "copy" person!

Ramona****** Where are you???? I miss you & your posts!! Hope everything is ok! We're here for you if something is wrong! {{{ Ramona }}}

Carol******* Thanks for the great story! Yes...it really makes you think!! By the way, how did you do today? Did you stay OP?

Shelley****** I used to go to WW WAY back when you counted fat-grams.It's all so new now.I would really love to join on line like ya'll do but, I'm so scared that I won't stay OP and waste my money.But I guess you & Gayle was scared too huh?

Gayle****** WTG on staying with the WW on day 1!!! :) Does it really seem to be easier than counting fat grams & calories? What did you eat today? I really am thinking of joining.So you like it so far?

Dee****** I'm so sorry that you've been feeling bad! :( BUT also glad to hear that you're feeling some better!!!:) I was so happy when I got home from work to see that you had posted! Try hard to get well...you're in my prayers! BTW.....I'm a neat freak too!!!! My hubby has always said that I could walk in the house and be able to tell if anyone had been here!! LOL!!

Vicki****** Anymore news from the Dr. yet? You're in my prayers too.Stay strong and continue to smile! {{{{ Vicki }}}}

Wanda****** Have fun tomorrow!!! Let us know when you get back!! Enjoy your trip.....you sure derserve it!!! Stay out of trouble!! :lol: LOL

I hope that I didn't leave anyone out!!! If so, so sorry! I'm slowing getting out of my depressed mood.This is the LONGEST that I've been like this. {{{{ Hugs to all }}}}

Love,:love:
Sherry (Sher-Bear):cool:

Hi everyone. Hope you are all staying OP. I'm trying really hard. Worked the last 2 days at the doctor's office & now trying to make sure I have everything ready & cleaning. I did want to say hi to my best buddies before I leave. I will be thinking of you all, especially if I go to cheat, lol!

I'll be back posting on Saturday! No talking about me, lol!

Just a quick note to Sher: you can go visit the site and get some idea of the plan, you will not be able to go into everything until you sign up if you choose to do so. Today I had cereal, milk, banana. A whole bag of 96% F/F popcorn. chicken, brown rice, mixed veggies. A can of vegetable juice and a S/F F/F blue bunny ice cream sandwich for my snacks. I did not use all of my points up and in fact I gained an extra one for getting a bit of exercise in. I am so use to watching calories and fat that I am sure it will take awhile for me to catch on... it is REALLY SIMPLE! In fact I copied off 28 pages of info from the site with the point value for several foods, from everyday to fast food. I have to stay motivated now after I committed myself to paying for a three month plan!!!! I have a feeling it is going to be the best money that I have spent for awhile!!! *** :lol:

By the way, SHELLEY: I go by gdeann on the other site. I have not had much time to check out all of the threads. Do you have a favorite one that you post your messages on? Whats your user ID?

Gayle-I'm just ShelleyM on the WW site. There are so many threads that I don't have a special one. I used to post on the 40's board, but I'm more inclined to read Newbies,General, and Food Talk. The posts get lost there since so many people respond. Good luck. BTW, I also post my loss on the Tales From the Scale Sunday weighin. They have a weighin for each day of the week, if you are interested.

Sherry-I eat the following:
Breakfast-5 hardboiled egg whites, 1/2 cup milk in coffee
Lunch-Turkey and ff cheese on lite wheat sandwich, apple, carrots
Dinner-Either ground beef, chicken, or beef, pasta or rice, and a veggie. Also a huge salad with 2 tbl ff dressing.
Snacks-popcorn, ff cheese, Skinny Cows, sf popsicles.

Have a great day!

Morning all....

I have to have a MRI now b/c the scan was not conculsive to show which parathyroid needs to be taken out. So now schedule that and wait.


Wanda....Be careful and have a great time. You deserve it. Glad your taking time for yourself.

Gayle....Hey Grl/friend I know you are kidding about MIL. Your right I love her so much...hehehehehehe.

Sherry....Hey pick a day & time and let's chat. We all struggle with that little demon on eating right and the fustration, but knowing you and the way you help us that you can gain control again of eating the right food. Don't get down on yourself b/c I won't let you...

Everyone...glad that all have made the good choices that you have and are working toward your goals.

Take care,


Walk and clear the soul and let your heart soar.


Vicki

Good Morning........:wave:

Just a real quick post before work.

Gayle & Shelley..... Thanks so much for all the info!! I'm going to really think about joining!! If you don't mind, tonight give me a sample of what you eat today too...ok? Thanks!!! :D

Wanda....... Have FUN!!!!! Bye girl my "Evil Twin".Let us know when you get home!! Luv ya!!

EVERYONE...........Have a GREAT OP day!! More tonight!!!

Luv ya'll...
Sherry (Sher-Bear):cool:

GOOD MORNING

Hi, Just wanted to encourage all my friends to pick food wisely today.
I am going out for my walk on this sunny morning .
Will check in later.

DEE

Sherry-I tend to eat the same things everyday. Sometimes when I am at home, for lunch I will substitute 6-8 cups of air-popped popcorn instead of a sandwich. If I do that, I have a huge salad with it.

I try to save at least 12-14 points for dinner, since my husband usually makes a starch to go along with it.

My nighttime snack right before beddy bye time is either a Skinny Cow or some Healthy Choice ice cream (1 cup.) I don't skimp on anything, and have still lost!

Well this tread has been fairly quiet today.
Didn't want to look to anxious and post right after my last message.lol Had to let Shelley post first.It might look like I don't do anything all day. Yeah right I don't do much any more....not like the good old days when I was hyer and had my health. All I do is eat sleep walk and play on the computer.
So since I had such an eventful day what exciting news do you have to share with me?
Well I haven't fallen of the wagon yet. Though I did eat two biscotti's that I wasn't planning on. I guess I will have to cut back on dinner.
It was a cold sunny day here. When I walked this morning I had to bundle up. It was quite nice out because the sun is so warm and there was no wind. We don't have much snow left because it was melting for the last few days.
Well I will let you ladies post now....I don't want to waste all the cyber space paper.:D

DEE

help where are the games lol I was playing to day and now I can not find them help :?: :thanks: