Andrea
If you are okay with just the two of us then I am. Maybe babe will come back eventually.

No haven't tried the apple cider vinegar. The dr has me on a bp med that has a fluid pill in it. Yeah for the 500 mg intake. We needto keep our bones strong. It's really hard to get 1200 mg in food. I try but also take calcium.

hey ceejay:)

yep, im good. its quality, not quantity i say:)

i went for a walk today so hopefully it helped. do you eat cereal? i eat a big bowl every morning w 16 oz milk and a cocoa pkt so that right there is 3 and i always pop 500 at lunch and dinner unless i skip lunch.

does this sound bad? i dont understand why babe went away just b/c shes doing badly, when in fact thats when she needs us the most?

sw:148

goal: 138 (7.8)

week 1: 146.2 (- 1.8)

week 2: 145.8 (- .4)

week 3:145 (-.8)

week 4: 145 (- + 0) (.3 fat loss)

week 5:

TOTAL= 3