Hello Buddies!
Time for a new thread! Please go back and read any posts you missed on 18 before starting here!
Well...It is Friday. (Make sure you also check out the Friday Weigh In Thread)
We had a WARM day in Pittsburgh yesterday so hubby and I went on a nice 2 mile brisk walk. It was great! Today is very cold and windy so I will move my bummy inside!
I titled this thread a new month a new YOU because I would like us to put up a thing or tow about what is NEW for us....and what will be NEW for us as we get closer to reaching our goals!
One thing that comes to mind for me is that fact that while walking yesterday in my kacky pants that my THIGHS no longer rub when I walk. What a great feeling!
I have 47 pounds gone so far and although I am stuck on 215 right now.......I know I have the tools to get to goal...so it will come!
Tool box is loaded with the following:
*Low carb lifestyle....(the only way to go)
*Water....(drink until new drowning!)
*Exercise....(move it to lose it!)
*3fc....(I need you all soooooo much!)
*Commitment......(gotta do all of the above daily or it does not work!)
*Face the truth...(Mr. Scale, Miss Mirror, Mrs. Tapemeasure, Ms. Smaller size jeans)------They tell the tale.
I wish you all a great FEBRUARY!
The bus is rolling!
Dana (Hopefull and HEARTFULL for FEBRUARY!!!)