Happy Weekend
Ya know why this weekend is so good?
Cuz I have the weekend off
So I am going to get some good exercise in this weekend
I did ride the stationary bike
in the rehab room for about 25 mins yesterday
So I was happy about that.
Geesh getting in exercise is harder than I thought
work gets so crazy
I am too tired when I get home
to do anything
I am not too tired to eat though
boy can I stuff it in and walk from my chair to the fridg a million times a night
I gotta STOP eating off my plan
I just gotta or this is never gonna work
Can someone tell me WHY
I do not reach for things on my plan when I am hungry? Why
do I reach for HIGH calorie, HIGH fat foods? Arghhhhhhhh
Kiwi
this is so darn hard
I have an entire arsonal in my pocket to be mean to you
but my good side just wont hear of it
So with that being said....
I hope u do not loose your hair
and even if u do I guess
you'll be.......well
.....well....
kinda cute
there ok I said it
Now get off the couch and go for a walk in the nice sunshine it will do ya good
Where is everyone else?
Hello?
where are ya ladies? Let's not give up yet....come on girls ....we all need each other
Gotta run, house to clean
, groceries to buy
, laundry to do
and exercise
So lets get moving it is a NEW week
love
Danni