Karen, TTG, Enygirl--Congrats on the losses!

Teacher1--Maintenance is a fantastic thing.

Lorena--Those classes sounded fun.

CherryAutumn--Struggling myself. It ebbs and flows.

ok girls - I'm back! back on track - back to working out - back to me! Weigh in this morning I was back down to #180.4 - MUCH better then the #182/3's that I saw late last this and early this week. :woohoo: oh and I updated my tickers just because i wanted to - even if it's not the "official" weigh in. I needed something positive to look at.

I have to keep things up. :) And remember not to kill my bosses. - work is a Bit*h right now - it SUCKS!

Hello ladies,
School was great today. I'm not sure if the kids are better or I'm in a better mood because I've been exercising before school. It's a win-win :)

Well, no workout today. I don't feel to bad about it today because I have been cleaning non stop since I got home from work. I washed my tile floors on my hand and knees. I also did about 3 loads of laundry and ran up and down stairs with that. Oh, at work as well I ran up and down stairs several times today. So, I felt like I was pretty active.

Good job 20-2-go :)

I had a rough day- no workout. Back on plan tomorrow.

Feeling Lazy
 

twentytogo--- don't feel so all alone --- that happens to everyone. I have been saying I will workout when I get this done or that done and then it jsut never seems to happen-- Today I made myself do that first and now I feel better. Just need to keep it up now!

enygirl--Congrats on the loss!

ttg & Karen--I just work out when I feel like it. LOL you think that would be never but that worked out to 4 days last week and 2 so far this week. I think I will feel like it later on today or this morning. It is still early. If I force myself or so I have to do it that doesn't work and makes me resent exercise. Generally that makes me quit exercising all together. I will make an exercise plan for the month of February but it will be okay if it changes from day to day and week to week.

I'm thinking I will maintain this week. I keep moving my weigh in day. It is now on Mondays. I changed from WW plan to the Shay Plan. The Shay Plan includes more fruits and veggies, less processed foods, and 3 meals and 3 snacks a day. It does include pre planning and measuring of food but I'm not counting anything...points, calories, fat grams, etc. I will keep you updated.

My goal is to be at my goal weight 135 by the end of the year, keeping my fingers crossed,

Good Luck to everyone on there goals

I hopped on the scale this morning and it said 169!!! Yeah, finally some progress so I decided to update the ticker today. Have a great day everyone.

Great news teacher1!

Thanks for everyones encouragement. I actually finally talked myself into a workout and actually started my Slim N Six workout, at 10 pm no less. I did this routine three years ago and the results were amazing. One downfall, it is BORING! Since I have the moves down I turn off the volume and use my I-pod.

Teacher1-great job. Doesn't it just feel awesome everytime the scale moves, even 1 notch?

I need a new scale. Mine is old, and I am unsure of the accuracy. I might get one today. I was looking and it seems they now calulate BMI and other things. I wonder how accurate they are with that. Does anyone have a newer scale that they really like?

This sight still will not let me put up a ticker because I am "new", I feel like having a :tantrum::tantrum: because I think that would be a great motivator.

Great job on the losses everyone! I weigh in tomorrow "officially" but I tend to dip lowest mid week.

My great news of the day - I DID MY FIRST 5K WALK-RACE TODAY!!! :yay: :woohoo: :yay: My time was 52:59 - which I thought was good considering it was 28 degrees out, and the snow on the ground. PLUS I came in FIRST for my age group!! :cheer:

Here's a pic - http://i83.photobucket.com/albums/j3...l/DSCN0601.jpg

:dust: & :hug: girls!

Congrats enygirl!!!! That is awesome!!! I don't think I would have even tired with it being so cold!! Great Job!!

Congrats enygirl!!!! that is great,

also Teacher1 congrates on your news also that is awsome,