Thanks for all the congratulations, Chicas!
It means so much to me to be able to celebrate with all of you!!!
lostchick - I totally agree. I -am- tired of feeling fat & crummy. And I know we're all happy to be doing something about it! And great going staying "mostly" on plan. It's only one meal. So as long we all look at it that way and get back to our usual routines we'll be fine ^^
Shimmering - Thanks!!!! The new job is going slowly
But, it's a good change. I'm feeling more confident about it as it goes on.
Also, you know what? Good for you for sticking up for yourself with those lady's treats! THAT'S what this is about!
Borntofly - We never forget a name! My Thanksgiving was fun and I hope yours was, too ^^ Here's the link to the profiles sticky:
http://www.3fatchicks.com/forum/showthread.php?t=125796
Shado - Thanks for the congrats
Oh boy, you braved the 4 AM X-mas sales? Gah! I don't think I ever could! ^^ At least you had fun doing it!!!
So. Thanksgiving. I did my yoga tape in the morning. I ate a sensible breakfast. I enjoyed myself for lunch/dinner with the family. My sister, mother & I all went for a 30 minute walk around the beach after the meal. Later on when I was snacky, I grabbed some dried apple chips and munched on those to stay satisfied. I had a good day. And while I went "off-plan" I planned around that! So I'm happy!
Also, even though I ate what I wanted (and am kind of paying for it now... but that's TMI
) I found out that one plate of food was so much more than it ever used to be for me. I got full up pretty fast. Also, since I'm getting back on track I realize that this is something I can do for one meal holidays and be successful about. That it won't trigger me to eat nothing but holiday foods for days on end, and gain 15 lbs in a week.
Now Friday was a lazy day and I didn't exercise. (Bad me!
) However, I did well with my food points & got my water in.
Today. Back on track completely. Got in a good breakfast. I'm drinking my water. I'm going on the treadmill after lunch. Going to plan out dinner for tonight so that I won't be tempted by snacks & junk. All in all, I believe this has been the least fattening Thanksgiving weekend I've ever had in my life. Last year and years before it would be an all out food fest with no exercise ever. And for me this year is a shining example of what's truly successful. This is forever, so if I can do what I've done this year for every year coming and be satisfied then THAT'S what's important.
Hope everyone has had a great weekend so far!!!! (Remember that Thanksgiving is over, so even if there are still "holiday foods" around that they now need to be portioned out
We can stick with this, sexy chicas!)