Hi Ladies ~
I feel like I come here a lot but then when I look in the mornings I feel like I miss so much... must be a timing issue. AND it depends if it's a day I'm working or not since I only work part time. I love to post and read how everyone has been doing several times through the day.... that darn sleep time gets in the way at night though.
Unstoppable ~ I've never heard of the fat smash diet but I'm glad it's working for you so far... stick to it.
Shimmeringsun ~ Maybe just 10 oz. of chocolate??? Just eat one oz. per hours, that will get you back home again. Do you find your coworkers treating you differently when you are "the boss" vs. days you're not?
Faerie ~ They must really want you if they hired you on the spot!! You go girl!! and WHY wouldn't they
Salsa Sarah ~ Good for you for not only trying something new but for sticking to it til the END!! Woo Hoo ^5 (that's a high five btw). Keep it up!! I don't think any of us would be successful in our weight loss without the support of everyone here so thank YOU too!!
Shy ~ Good morning to you!! Ahhhh, I bet there's at least one secret or two in there somewhere!! LOL
Born to Fly ~ It's too bad we couldn't have that "after the gym feeling" BEFORE we went which would make us go more!! tee hee
Countrygirl ~ Awesome job on the pound lost... Don't go looking for it...it's not in the bottom of that Candy Bowl. Actually, if you get to the bottom maybe you will find it.
So pack that candy and send it to the ex!!! ****, leave it out for the mailman... just get rid of it!!
If I've missed anyone... I'm sorry... trying to keep up..
New about me ~ I've started a new weight loss program. I started it on Tuesday and I'm doing pretty well with it so far. It's a cool program called The Accu Weight-Loss Program "The Bead Diet" and yes, that is B-E-A-D.... not bread. lol It combines american & asian philosophy using accupressure beads, chi gong breathing and dieting. I've always liked the holistic approach to things so I'm enjoying it. The diet is pretty restrictive so that is a little challenging but I'm doing it!!! Wish me luck ladies!!!
AND .... Have a great day... I'll check in soon.