3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Support Groups (https://www.3fatchicks.com/forum/support-groups-122/)
-   -   October Floozie Exercises (https://www.3fatchicks.com/forum/support-groups/124016-october-floozie-exercises.html)

ShelleyM 10-01-2007 05:14 AM

October Floozie Exercises
 
COME AND JOIN US FOR SOME BOOTY STOMPING EXERCISING. WHETHER YOU RUN, WALK, BIKE, BELLYDANCE, WEIGHT LIFT OR ANYTHING, AS LONG AS YOU KEEP MOVING!!!:woops::lifter::trampo::running::swim::exercise::b oxing::strong::bike2::yoga::belly::ebike::barbell: :wl::tread::workout::coach::cheer:

Lynneye 10-03-2007 08:08 PM

Two hours of belly dancing today and I am really feeling it! I think it is like I am starting over. I am finally "getting" the moves and we are practicing single moves over and over, and we all get really tired, but I still love it!

Lynneye 10-10-2007 06:10 PM

Did one hour of belly dance on Friday and two hours today. One of the two hours today, was really aerobic! Great fun!

Deelite 10-10-2007 08:40 PM

Debbi you are doing great job. Thanks for keeping Shelley company even though it looks like she is missing in action.

ShelleyM 10-11-2007 05:47 AM

Dee, yes indeed I am MIA. My podiatrist asked me to lay low on any type exercise that would involve my foot. Biking does. I am hoping to bike again starting Sat, since my foot seems to be on the mend since my last shot!! Maybe even running will be in my future again!

ShelleyM 10-11-2007 05:11 PM

I finally biked today with no foot problems!
10/11/07
bike 10/10/200

Deelite 10-11-2007 05:46 PM

Shelley I am glad that you were able to bike today with no foot problems. Just remember pushing it isn't going to help.

Shy Moment 10-11-2007 05:52 PM

Going to do my walking video right now lol

Lynneye 10-11-2007 08:09 PM

Glad you were able to bike, Shelley, but Dee is right, don't overdo!

Lynneye 10-12-2007 08:10 PM

Belly dance class today for an hour!

ShelleyM 10-13-2007 09:56 AM

10/13/07
bike 20/30/200

ShelleyM 10-20-2007 09:50 AM

10/20/07
walk 5/35

ShelleyM 10-21-2007 10:25 AM

10/21/07
bike 23/55

ShelleyM 10-22-2007 05:41 PM

10/22/07
bike 12/67

Ladies I will not be posting a November exercise thread, due to the exit of members from the Floozies. It has been a pleasure starting the thread and good luck with your workouts to all.


All times are GMT -4. The time now is 07:03 PM.



Search Engine Optimization by vBSEO 3.3.2