September Floozie Exercises
 

COME JOIN THE FLOOZIES FOR SOME BOOTY KICKING EXERCISES. POST A GOAL, IF YOU WANT AND START WALKING, RUNNING, BIKING, BELLY-DANCING, OR ANYTHING YOUR HEART DESIRES. AS LONG AS YOU KEEP MOVING!!!:woops::lifter::trampo::running::swim::exercise::b oxing::strong::yoga::bike2::ebike::belly::wl::barb ell::workout::tread:

My goal for the month is to bike 200 miles.

9/1/07
biked 16/16/200

9/2/07
bike 25/41/200
weights and core 15 min

9/3/07
biked 22 miles
22/63/200

9/6/07
biked 11/74/200

9/8/07
biked 18/92/200

9/9/07
biked 21, walked 1.5/113/200

9/10/07
walk/run 2/115/200

Shelley I just had to pop in and see if you were actually the only one posting here. You are doing great.

Considering that we are all trying to lose or maintain weight there sure isn't any action here.

Shelley you know that I am still at it almost everyday.

Finally after a three week vacation, belly dance classes started back up! Started with two hours today and I am TIRED! But it was so much fun to be back!

Yay, I've got a partner here!!
9/13/07
biked 12/127/200

I am back! Belly dance for an hour today! I really missed class while the class was on break for three weeks!

Good, Debbi!
9/16/07
bike 18/145/200

Debbi and Shelley you girls ROCK!

Thanks, Dee!
9/22/07
bike 22/167/200