Well, if you are 60-Something like me, you have probably tried every diet on the face of the earth and are still looking for that ONE that will keep the weight OFF! There probably isn't any diet that I haven't tried. In trying to find support and encouragement I have started this thread in hopes there will be others in my age group who would like to team up and help each other. I know I really need the encouragement!
Looking forward to talking to you,
Sharon

Hi Sharon . . .

You've definitely come to a great place for lots of support as you travel down the long winding road to better health and fitness.

We have a special forum for those of us who are over age 50 . . . I'm 64 as a matter of fact . . . anyway, I really hope you will come and join us in there . . . here is a link . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=217

Hope to see you soon . . .