Really crammed schedule Wed and Thurs with no exercise
but today (Friday) I've got a slot of time planned to make
up for it....If I don't waste the time being lazy. :)

Lisa

6/15/07
bike 12/136/200

Didn't exercise Fri after all that.
Full cardio on Sar
Lisa

6/16/07
bike 19/155/200

sunday - a bit of cardio and some weight lifting. neglected abs and
bench press.

6/17/07
bike 25/180

6/18/07
bike 20/190 (I added wrong somewhere-total was off.)

6/19/07
bike 20/210

6/20/07
bike 21/231

6/21/07
bike 18/249

6/22/07
bike 17/266

Finally this week I was able to get to belly dance class! I had really missed it, dealing with Rob's Mom. I had a two hour class Wed. and I am getting ready to go to a one hour class today!

Yay, Debbi! I was getting lonely over here.

6/23/07
bike 15/276 (adjusted total-had it wrong.)

6/24/07
bike 30/306

Nothing Tues, Wed, Thurs, Fri, and nothing Saturday!! Wow, so bad!
Sunday I did crunches, weight lifting for upper body, and some cardio
on the exercise bike.
Lisa

Took a walk yesterday and ended up walking much longer than expected. Walked for over an hour.