This is a shout out to anyone doing a liquid diet or modified liquid diet. Please, join in on the thread if you are interested or looking for support. I could use all the diet buddies I can get.
I am on HMR system but am quickly finding that there are many more out there. Today is the first day of my 9th week of full liquid fast and as of last week am down 33 pounds..woot woot! I am feeling great and aside from some lactose intolarance issues the first few weeks it has been smooth sailing.
Nilla