Hi all - just checking in real quick - hope you all have a great weekend! We are leaving tomorrow for downstate for a couple days so won't be back in until late sunday nite or possibly Monday. So have a great weekend and try not to eat too much - ok? LOL
See you Monday .. Love, CJ |
Good morning ladies! I am closing this thread now and starting a new one for this week so please go now to the new thread (April 23 thru April 29) ... See you there!
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THIS THREAD IS CLOSED - PLEASE GO TO THE TW CHIT CHAT FOR APRIL 23 THRU 29TH - THANK YOU! SEE YOU THERE!!
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Hello all. I'm new.
A few months ago I started the first truly successful exercise program of my life, and after a few weeks I could feel myself becoming almost addicted to it. Well, not exactly, because I still hate exercising, but at least I could feel that mythological boost from it afterwards, and "hating it" is a huge improvement from how much I used to despise exercise. ANYWAY.... I didn't lose any weight. I did gain some weight when I was building muscle, and over several weeks I lost a few pounds and came back to my starting weight, except in a healthier configuration. Sure, sure, that's progress, but after 2 months of so much effort, I expected my pants to fit more loosely and they didn't. (I was watching what I ate, no unhealthy foods, but also no limit on healthy foods, and not many restrictions during parties and special occasions.) I sacrificed a lot of time and effort and used up a lot of will-power to do all that exercise, and I figured it was going to transform my body. How could it not transform my body?!?! :) At the beginning of April I started a strict diet (counting calories, measuring everything) and keeping up the exercise, and suddenly I'm seeing some success. It's such a joy to tighten my belt finally. Such a relief. I can do this! I'm no stranger to dieting and weight loss, and I've even had some success at keeping it off for a couple of years at a time. But this is my FIRST TIME combining diet and exercise, and this is my first time trying to go all the way from FAT to skinny in one big long marathon. But this is really important to me and nobody is going to discourage me from being ambitious on this. I've got hunger like an itchy mosquito bite every minute of the day. It's not unbearable pangs, but it's incredibly distracting. I feel proud of myself for every minute I resist the urge, but then I feel surprised that I've accomplished absolutely nothing at work or at home. I should sign off for now, but I'm looking forward to getting to know some of you. Lisa |
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