Happy Easter all!

Hi everyone, Happy Easter! Well we went to my sister-in-law's for brunch, it was great, only we had a few drinks afterwards, certainly not on my list, but that is life and the diet we are trying to make for ourselves will at times have stuff we should not have, as long as I get back on plan tomorrow, hopefully I will be okay. Did okay food wise yesterday, not great with water, but got in 30 mins. walking.

Stopeating my procedure will also be outpatient, but I have been told to take two of my pain pills and he said he was freezing it as well, then I would imagine he will be sending me to physio.
In regards to your son and his procedures, will they put him out? I think if not that he would get some pretty heavy meds before the procedures. Will he go for physio after? I have not heard of that diet pill, will have to check out what they say. Did you get your walking in this weekend? And how are you doing with food? I realize today is an exception for everyone, but portion control can always help.

SD Gal we really miss you and how you support us, we could use your help, did you get out walking this weekend? Sometimes pounding the pavement can be theraputick (sp). We really care about you, remember that.

Is Jasmine and the rest of the group gone into retirement? We need more input to help us through!

Have a good day tomorrow everyone!
Sharon S.

Hi all, just thought I would check up on everyone this Monday afternoon, guess all are taken advantage of the extra day vacation and are busy. talk to you all later, I hope!
Sharon S.