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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-02-2006, 07:22 AM   #1  
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Thumbs up Sugarbusters Weekly Exercise Board 10/2 to 10/8
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 10-02-2006, 09:08 AM   #2  
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Monday: 35 minutes - 2 miles
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Old 10-02-2006, 11:43 AM   #3  
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Monday- 4 mile WATP
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Old 10-03-2006, 01:34 PM   #4  
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Tuesday- 3 mile WATP
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Old 10-03-2006, 01:52 PM   #5  
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Monday- About 1.5 mile walk in the park.
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Old 10-03-2006, 09:21 PM   #6  
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Tuesday: 30 minutes of water aerobics in a VERY VERY cold pool! This may be the last time I can get in this year...I am almost numb!
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Old 10-04-2006, 11:21 AM   #7  
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Wedensday- 30 min strength and cardio intervals(walk n strong)
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Old 10-06-2006, 08:42 PM   #8  
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FRIDAY: hiked through the woods for 40 minutes.
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Old 10-07-2006, 09:39 PM   #9  
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Saturday: Walked the trail at the park, pushing Kaeleb in his stroller. Its over a mile, which we did in just under 30 minutes. Hilly too!
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