3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 1/16

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- - Sugarbusters Weekly Exercise Board 1/16 - 1/22 (https://www.3fatchicks.com/forum/sugar-shakers/72998-sugarbusters-weekly-exercise-board-1-16-1-22-a.html)

Ellen

01-15-2006 09:56 PM

Sugarbusters Weekly Exercise Board 1/16 - 1/22

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:

:strong: Post your exercise here!:strong:

:ebike: :wl: :tread:

Melf	01-16-2006 03:46 PM

Monday

TM 30 min/1.55 miles

bike 10 min/3.25 miles

30 min weights, upper & lower work out

Cindylcing

01-17-2006 07:05 PM

Monday- 1 hour step class
Tues- 20 min weights and 40 min callentenics

Teensybean

01-18-2006 12:08 AM

Monday-- 30 minutes upperbody, TBT.

Tuesday-- 40 minutes lowerbody, TBT.

Teensybean

01-18-2006 01:23 PM

Wednesday-- Walked 2 miles with Buddy.

Cindylcing

01-18-2006 04:17 PM

Wed- 1hour step class and 1/2 hour treadmill

Teensybean

01-19-2006 12:57 PM

Thursday-- Upperbody workout on the TBT.

Cindylcing

01-19-2006 06:13 PM

Thursday- 20 min upper body weights, 30 min watp walkblaster

Teensybean

01-20-2006 01:31 PM

Friday-- Lowerbody on the TBT.

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