3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 10/10

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- - Sugarbusters Weekly Exercise Board 10/10 - 10/16 (https://www.3fatchicks.com/forum/sugar-shakers/66543-sugarbusters-weekly-exercise-board-10-10-10-16-a.html)

Ellen

10-10-2005 08:21 AM

Sugarbusters Weekly Exercise Board 10/10 - 10/16

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

Talitha

10-10-2005 11:25 AM

Monday- 1 hour Water aerobics.

Talitha

10-11-2005 12:58 PM

Tuesday- Water Aerobics, again.. I'm tyring not to push it this week. I'm starting to get a cold...

Cindylcing

10-13-2005 02:08 PM

Monday- We did about 4 hours of walking
Wed- 1 hour at the gym ( treadmill & ellipitcal)

Cindylcing

10-14-2005 08:56 PM

Friday- 1 hour at the gym. 20 min ellip, 30 min treadmill, 10 min weight machine

Ellen

10-16-2005 12:19 PM

Sunday... FINALLY...got in a 1.5 walk. After we got back, I slipped off my shoes and pants, and got in the pool. Oh, MY! It was freezing, but it actually felt good. I ran on the slope for about ten minutes. Nothing hurts now..its all numb! :lol3:

Cindylcing

10-16-2005 09:41 PM

Sat- 45 min walk
Sun- 1 hour cardio workout, 10 min resistance band

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