3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 7/18

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sugar Shakers (https://www.3fatchicks.com/forum/sugar-shakers-62/)

- - Sugarbusters Weekly Exercise Board 7/18 - 7/24 (https://www.3fatchicks.com/forum/sugar-shakers/61650-sugarbusters-weekly-exercise-board-7-18-7-24-a.html)

Ellen

07-18-2005 07:54 AM

Sugarbusters Weekly Exercise Board 7/18 - 7/24

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Solly

07-18-2005 10:52 AM

Wow, I'm the first post today.

Monday.. 20 minutes on treadmill. Will get some wts in later tonight.

Solly

07-19-2005 12:06 PM

Monday evening, 32 minutes of wt training added to my 20 minutes of treadmill.

Tuesday, 17 minutes on treadmill and 5 minutes on butt roller. So far....

Ellen

07-19-2005 06:57 PM

I got in over 4000 steps by walking the perimeter of Costco today! (I bet the people who worked there were wondering what was up with me! :) I was there for 1.5 hours, just walking!)

Solly

07-20-2005 04:15 PM

Tuesday PM... 2 1/4 mile walk, 30 minutes of wt training.

Wed...AM... 17 minutes on the TM alternating jogging and walking.

Solly

07-21-2005 11:43 AM

Tuesday, PM-- 25 minutes of wt training.

Wed.. 18 minutes of TM and 5 minutes of butt roller.

SHould get wt training in tonight.

Solly

07-22-2005 10:53 AM

Thursday PM. 25 minutes of wt training.

All times are GMT -4. The time now is 09:59 AM.