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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 06-27-2005, 07:03 AM   #1  
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Default Sugarbusters Weekly Exercise Board 6/27- 7/3
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 06-27-2005, 12:48 PM   #2  
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Monday, 16 minutes on the treadmill. Doing lots more jogging. 6 minutes on the bun roller. Will try to do wts tonight.
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Old 06-28-2005, 03:52 PM   #3  
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Monday- nothing!
Tuesday- 3 mile Express and church workout this evening(some step, regular aerobics, followed by body sculpting)
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Old 06-30-2005, 12:29 PM   #4  
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Wednesday- Ramp it up
Thursday- probably 4 mile Express followed by body sculpting(skipping church this evening, so I need a good workout at home)
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Old 06-30-2005, 12:34 PM   #5  
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Thursday-- Walked 3.2 miles
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Old 07-01-2005, 09:49 AM   #6  
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What a bunch of lazy bums we are!

I got in a 20 minute walk this morning...finally!
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Old 07-01-2005, 01:17 PM   #7  
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Friday- 3 mile WATP
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Old 07-03-2005, 12:58 AM   #8  
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Saturday: 20 minute walk early in the morning....
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