Sugarbusters Weekly Exercise Board 5/2 - 5/8

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  •   #1  
    Ellen's AvatarEllen , 05-02-2005 07:15 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Ellen's AvatarEllen , 05-02-2005 03:23 PM
    Walked for 20 minutes today...took one of the church staff's son for a walk around the office -up and down the street and stuff - so he would fall asleep and she could work. Brought back some memories...
  •   #3  
    Cindylcing's AvatarCindylcing , 05-02-2005 08:26 PM
    30 min walkblaster
    15 min gazelle
  •   #4  
    sebray's Avatarsebray , 05-02-2005 08:37 PM
    30 mins on gazelle....got another gold star today
  •   #5  
    sebray's Avatarsebray , 05-03-2005 10:11 AM
    30 heart pounding mins on the gazelle.....backwards
  •   #6  
    Teensybean's AvatarTeensybean , 05-03-2005 02:21 PM
    Monday-- Walked 3 miles. (With a small amount of jogging!)

    Tuesday-- 15 minutes stretches, 37 minutes Simple 7 Circuit, TBT.
  •   #7  
    Cindylcing's AvatarCindylcing , 05-03-2005 06:04 PM
    Tuesday- 45 min of the firm
  •   #8  
    sebray's Avatarsebray , 05-04-2005 09:49 AM
    another 30 heart pounding mins on the gazelle today....only need 4 more days to reach my goal ladies
  •   #9  
    Teensybean's AvatarTeensybean , 05-04-2005 12:05 PM
    Wednesday-- Walked with a small amount of jogging.....3 miles.
  •   #10  
    Cindylcing's AvatarCindylcing , 05-04-2005 07:52 PM
    wed- 30 min walkblaster
  •   #11  
    sebray's Avatarsebray , 05-05-2005 09:13 AM
    33 mins on gazelle today....couldnt go very fast/hard....reading my bio notes while i worked out
  •   #12  
    Cindylcing's AvatarCindylcing , 05-05-2005 09:02 PM
    1 hour walk 4 miles
  •   #13  
    sebray's Avatarsebray , 05-06-2005 09:03 AM
    only 15 mins this morning....but im having company and have to clean my front part of my house...will do the other 15 after they leave

    got in another 15 mins in this evening thats day #6 ladies
  •   #14  
    Ellen's AvatarEllen , 05-06-2005 04:17 PM
    I am so happy to be able to post on here! I walked about 20 minutes with a friend from church around her very hilly neighborhood!
  •   #15  
    Teensybean's AvatarTeensybean , 05-07-2005 11:02 AM
    Thursday-- 15 minutes stretches, 37 minutes Simple 7 Circuit, TBT.

    Friday-- Walked 3 miles with some jogging thrown in.
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