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Sugarbusters Weekly Exercise Board 4/18 - 4/24
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg |
Monday- 1 hour hefty walk!
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Monday-- Walked 2 miles.
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45 min walkblaster with weights
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Tuesday-- Walked 3 miles.
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Got off my duff and walked this morning. 1.28 miles according to my new pedometer, which I finally took out of the package and set! :rolleyes:
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Wednesday-- Walked 3 miles.
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Monday- 4 mile WATP
Tuesday- Taught a very sweat-drenching workout at church. Cardio using the step for about 50 minutes followed by body sculpting Wednesday- 3 mile WATP |
Walked for 30 minutes - 1.78 miles according to my pedometer!
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Thursday-- Walked 2 miles
Friday-- Walked 3 miles |
wed- nada
thursday- 30 min watp for abs friday- day off |
Sunday- 35 mins on the gazelle!!!! first exercise ive done since last sunday :(
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