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Sugarbusters Exercise Board 4/11 - 4/17
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg |
getting out of bed this morning was my exercise today :(
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Sebray- LOL
Monday- 1 hour hilly walk- got over 14,000 steps on my pedometer today ! |
Monday-- 10 minutes stretches, 30 minutes Simple 7 Circuit, TBT.
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Tuesday- 45 min walkblaster
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my exercise today was writing my paper :tired:
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Tuesday-- Walked 2 miles.
Wednesday-- Walked 2 miles. |
im going to get on the gazelle today even if it KILLS me!!!!!!!!
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Wed- nada , no time
Thursday - 1 hour mowing, trimming and weeding 35 min walkblaster Got over 12,000 steps today ! |
Thursday-- 10 minutes stretches, 25 minutes Simple 7 Circuit, TBT.
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ok its killing me...and i have a strong aversion to death.....4 days and NO workout :cry:
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Oh no it can't be. . .
Susan on the exercise board!!!:o
20 minute walk yesterday 23 minutes today YIPPEE! |
I walked 1800 steps while waiting for Laura to come pick me up from the Department of Motor Vehicles, where I got my driver's license renewed. There was no line, like there usually is, so I got done fast, and had to wait. So I went outside and walked up and down the front of the complex- :) I was pleased with myself! (oh, that was about 20 minutes of walking)
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I talked to my sister this morning and convinced her to get a gazelle for her husband....THAT was my exercise today :rofl:
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HOLY MOLY!!!!! i got 15 mins on the gazelle today!!!! :cheer:
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