3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 9/20-9/26

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- - Sugarbusters Weekly Exercise Board 9/20-9/26 (https://www.3fatchicks.com/forum/sugar-shakers/46876-sugarbusters-weekly-exercise-board-9-20-9-26-a.html)

Ellen

09-19-2004 10:57 PM

Sugarbusters Weekly Exercise Board 9/20-9/26

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Pancho

09-20-2004 04:15 PM

Monday: Slim in 6 "Ramp it Up" tape (47 minutes).

Nat

Teensybean

09-21-2004 12:49 AM

Monday-- Walked 2 miles. No back pain so will try for my 3 tomorrow. Still going to wait on my strength training.

Teensybean

09-22-2004 12:37 AM

Tuesday-- Walked 2.5 miles......Buddy ran off on me so when I found him I took him home! BAD DOG!!

Pancho

09-22-2004 10:33 AM

Tuesday - Gym: 35 minutes walking on treadmill & light upper body workout (I had a headache)

Wednesday - Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill

Nat

Steps Tuesday - 14, 091
Steps so far today - 7,334

Teensybean

09-24-2004 12:32 AM

Wednesday-- Walked 2 miles.

Thursday-- Walked 2 miles.

Pancho

09-25-2004 04:39 PM

Friday: Gym: 8 minutes eliptical, upper body workout, 20 minutes treadmill

Saturday: Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill

Nat

Teensybean

09-26-2004 07:26 PM

Friday-- Walked 2 miles. Am going to start back up on the TBT on Monday. Hope that if I take it slow for the first few days it will be okay. Wish me luck!!

Ellen

09-26-2004 11:39 PM

1.5 mile walk Sunday

2.0 mile walk Saturday

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