SB like the yeast connection?
 

Many many moons ago I did the yeast connection, and then tried something along the lines of sugar busters, wasn't call this 4 years ago. Anywho, am I the only one who never lost a pound doing it? Trust me, I'm pretty hard-core when I do stuff. I did feel much better, so that part of it was good. I also followed the wild rose detox diet, and did the detox (it's evil for anyone who has a slight case of IBS, eek!). Now I'm hooked on sugar, and still fat. :lol:

SB and the yeast connection are wonderful diets to go on WHILE following a lower calorie one, in that not eating sugar and white flour will make the cravings disappear. Since being on SB I'm never tempted by junk food, and that makes it a great diet to follow! :)

It doesn't matter what diet I follow, I have a terrible time losing. (thyroid and insulin issues sabotage weight loss for me) I know how hard it is to get off sugar. Whenever I lapse, it takes me a week to get it back out of my system and for the cravings to go away again! :(

Hey, come join us over on the weekly support board! That is where most of the Sugarbusters group posts. Just post a reply, instead of a new thread. Its a great group and very supportive!