Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 05-31-2004, 07:51 AM   #1  
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Default Sugar Busters Weekly Exercise Board 5/31-6/6

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.

Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 05-31-2004, 12:04 PM   #2  
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Monday: Gym - 8 minutes eliptical, lower body workout, treadmill for 30 minutes.

Will do Ab Scissor some time today.

Nat
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Old 06-01-2004, 01:25 AM   #3  
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Monday-- 12 minutes stretches, 41 minutes Simple 7 Circuit, TBT.
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Old 06-02-2004, 10:41 AM   #4  
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Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.

Nat
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Old 06-03-2004, 12:32 AM   #5  
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Wednesday--15 minutes stretches, 41 minutes Simple 7 Circuit, TBT.
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Old 06-03-2004, 11:25 PM   #6  
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Thursday-- walked 3 miles with my Buddy.
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Old 06-04-2004, 11:55 AM   #7  
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Friday - Gym: 8 minutes eliptical, lower body workout, 30 minutes on treadmill.

Nat
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Old 06-05-2004, 12:30 AM   #8  
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Friday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
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Old 06-05-2004, 01:20 PM   #9  
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Saturday: Gym - 8 minutes eliptical, upper body workout, treadmill for 30 minutes.

Nat
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