Sugar Busters Weekly Exercise Board 1/12-1/18 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 01-12-2004 10:09 AM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Teensybean , 01-12-2004 01:33 PM

MOnday--10 minutes stretches, 38 minutes lower body TBT.

#3

Toni48 , 01-12-2004 06:28 PM

Good job Teensybean. I walked at the campground this morning. Went double the length.

#4

Debelli , 01-12-2004 06:33 PM

Monday

Did 4.5 miles

#5

cherylco , 01-12-2004 08:13 PM

I mile with Walk away the pounds (WATP)

#6

heartmom , 01-12-2004 08:53 PM

Did my 3 mile WATP tape

#7

CountryMom4Him , 01-13-2004 10:45 AM

Monday

Got my 2 mile walk in.

Love,
Crystle

#8

Pancho , 01-13-2004 11:04 AM

Monday: Gym - 5 minutes eliptical, lower body workout, 30 minutes treadmill.

I will be going on Wed. a.m. again.

Nat

#9

Toni48 , 01-13-2004 12:44 PM

I got my two rounds in at the camp ground...

#10

Teensybean , 01-13-2004 05:50 PM

Tuesday-- 10 minutes stretches, 38 minutes upper body TBT.

#11

cherylco , 01-13-2004 07:17 PM

1 mile WATP

#12

heartmom , 01-13-2004 08:57 PM

Exercise class at the church- great aerobic workout using the step, light weights. Also did some situps. Lasted 45 minutes or so..

#13

woodfrogs , 01-14-2004 08:35 AM

Monday: strength training circuit and 2.5 miles elliptical machine
Tues: 1 mile TM, 2.25 miles elliptical
Wed: strength training circuit, 2.5 miles elliptical

#14

Pancho , 01-14-2004 10:45 AM

Got to the gym early today: 5 minutes eliptical, upper body workout, 25 minutes treadmill.

Nat

#15

Teensybean , 01-14-2004 02:37 PM

Wednesday-- 10 minutes stretches, 36 minutes lower body TBT.