3 Fat Chicks on a Diet Weight Loss Community - Sugar Busters Weekly Exercise Board 10/20-10/26

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sugar Shakers (https://www.3fatchicks.com/forum/sugar-shakers-62/)

- - Sugar Busters Weekly Exercise Board 10/20-10/26 (https://www.3fatchicks.com/forum/sugar-shakers/33381-sugar-busters-weekly-exercise-board-10-20-10-26-a.html)

Debelli

10-19-2003 09:47 PM

Sugar Busters Weekly Exercise Board 10/20-10/26

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Teensybean

10-21-2003 12:21 AM

Monday-- 10 minutes stretches, 28 minutes upper body TBT!

Come on......Lets shake those booties!!

Teensybean

10-22-2003 12:19 AM

Tuesday-- 10 minutes stretches, 34 minutes lower body TBT.

Come on......it's lonely over here!!

Teensybean

10-23-2003 12:20 AM

Wednesday--10 minutes stretches, 29 minutes upper body TBT!

Pancho

10-23-2003 10:26 AM

Monday - 5 minutes eliptical, lower body workout, and 30 minutes treadmill

Wednesday - 5 minutes on eliptical, upper body workout and 30 minutes on treadmill

I hope to get to gym again today and Saturday.

Teensybean

10-23-2003 06:57 PM

Thursday-- 10 minutes stretches, 31 minutes lower body TBT.

Pancho

10-23-2003 08:06 PM

Thursday: 5 minutes eliptical, lower body & 20 minutes on treadmill

woodfrogs

10-24-2003 02:27 PM

Wed - 1.5 miles treadmill
Thursday - off circuit strength training, 2.75 miles elliptical
Fri - strength training circuit, 2+ miles elliptical

Teensybean

10-24-2003 03:19 PM

Friday--10 minutes stretches, 28 minutes upper body TBT.

I am done for the week, and off for the week-end!!

All times are GMT -4. The time now is 09:23 AM.