Sugar Busters Weekly Exercise Board 7/7-7/13

  •   #1  
    Debelli's AvatarDebelli , 07-07-2003 07:30 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    The Quilter's AvatarThe Quilter , 07-07-2003 08:17 AM
    Monday--31 minutes on the TM.
    Kim
  •   #3  
    Teensybean's AvatarTeensybean , 07-08-2003 07:23 PM
    Monday-- 10 minutes stretches, 40 minutes lower body TBT.

    Tuesday-- 10 minutes stretches, 32 minutes upper body TBT.
  •   #4  
    Solly's AvatarSolly , 07-09-2003 09:03 AM
    Tuesday..

    Yeah, got in my 3 miles tonight. It was 80, not bad after the rain, but very humid.

    Jackie
  •   #5  
    Zanne's AvatarZanne , 07-09-2003 10:00 AM
    Monday--30 minutes Power 90 weights

    Tuesday--25 minutes on elliptical trainer. I just was not in the mood for Power 90 cardio--so at least I did something
  •   #6  
    Zanne's AvatarZanne , 07-09-2003 11:22 PM
    Wednesday--Power 90 sculpt. Did something to my knee again! At least it was near the end of the workout, so I got most of it in. I'll probably do the elliptical for a little while for my cardio and skip those darn lunges and squats in the sculpt for a bit.
  •   #7  
    Teensybean's AvatarTeensybean , 07-10-2003 12:19 AM
    Wednesday-- 10 minutes stretches, 35 minutes lower body
  •   #8  
    Solly's AvatarSolly , 07-10-2003 08:55 AM
    Wednesday

    Got my 3 mile walk in.

    Jackie
  •   #9  
    Teensybean's AvatarTeensybean , 07-10-2003 03:50 PM
    Thursday-- 10 minutes stretches, 24 minutes upper body TBT.
    Fastest time, so got a good cardio also!!
  •   #10  
    Zanne's AvatarZanne , 07-10-2003 10:17 PM
    Thursday--30 minutes on elliptical machine. Was feeling "blah" before doing my workout and was thinking maybe I wouldn't workout, but now I feel really great!
  •   #11  
    Solly's AvatarSolly , 07-11-2003 08:46 AM
    Thursday,

    Got our 3 mile walk in.

    Friday.....
    Got up at 5:30 and headed out, got 2 miles in before work.

    4 days this week. Yeah

    Jackie
  •   #12  
    cherylco's Avatarcherylco , 07-12-2003 09:49 PM
    Friday
    Ok dragged my butt to the gym
    30 minutes treadmill 1.5 miles
    25 minutes stairclimber 1 mile
  •   #13  
    Teensybean's AvatarTeensybean , 07-12-2003 11:39 PM
    Friday-- 10 minutes stretches, 33 minutes lower body TBT.
  •   #14  
    Zanne's AvatarZanne , 07-13-2003 08:52 AM
    Saturday--30minutes Power 90 weights. Missed Friday.
Closed