I am going to paste my other message here as I am not sure I posted it in the right place the first time.

Hi all, I am gearing up and ready to start. Somewhere, I saw a list of specific brands of different breads and other foods that were good for this WOE. I can't find it to save my self........ anyone know where or anyone have suggestions of their own????

I am going to purchase new walking tennies today. and I am stocking up on good water.

I need major meal suggestions of daily menus.

Is it possible to not gainweight while pregnant on this woe???? I would be happy to give some excess to the baby ;D actually I'd even be happy to gain for it, but the other option sounds even better as long as its safe!

anyway I am happy to have found you all andlook forward to meeting you and getting to know you.


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