Sugar Busters Weekly Exercise Board 4/7-4/13
 

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Monday Morning---

Did 33 minutes on TM this morning. Yes, MONET, I realize that's not nearly enough pennance for those mashed potatoes on Saturday. But I'm still working on it. (Did I mention they were garlic????) LOL!!!

Kim

Monday
 

2 mile walk video

Monday - Day 1
 

45 minutes on the treadmill.

(Quilter, I did some for you... :) I don't even want to know about the garlic mashed potatoes! They are a siren call for me.... )

Monday...
 

Oh man...garlic anything...yum yum! I was totally wiped out yesterday. I would have skipped walking if I hadn't the two days before. 50 minutes on the tread mill. Tried to make up some time this morning. Put in 82 minutes.

Love,
Crystle

MONDAY
 

Did my 4.5 miles:D

Monday--15 minutes warm up....30 minutes TBT.

Monday
 

30 minute weights on my screened in porch

Tuesday
 

Was able to get in 52 minutes last night and 62 minutes this morning on the treadmill.

Love,
Crystle

Tuesday
 

Ok, good, I tried to get in here before I left for the store, but I couldn't get in. I got in my 2 mile walking tape plus walking around the store a hundred times.

tuesday a.m.
 

30 minute run

Tuesday--Walked 2 miles-- 1 hour raking yard.

WEDNESDAY
 

Walked a slow 4.5 miles :snail:

Wednesday
 

2 mile walking video. That makes 3 days now, only have 2 more this week!!!!:cb:

Tuesday night....
 

61 minutes on the treadmill...so far about 19 miles this week...

Love,
Crystle