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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 04-09-2003, 07:02 PM   #16  
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Wednesday--

15 minutes warm up.....30 minutes TBT.
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Old 04-10-2003, 08:13 AM   #17  
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Finally, I get to post.

It took me all week but finally got my workout done. 30 minutes of wt training.

Now just to keep it up.

Jackie
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Old 04-10-2003, 09:40 AM   #18  
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1 hour step class. It was fun exercising to the music.
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Old 04-10-2003, 11:31 AM   #19  
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Great morning! Gorgeous here! Was able to get in my 4.5 miles, think it was a decent time, but not sure, still don't have my timer, but hoping to win one on Ebay!!!!
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Old 04-10-2003, 03:09 PM   #20  
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Took yesterday off...this morning 56 minutes on the treadmill.

Love,
Crystle
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Old 04-10-2003, 04:21 PM   #21  
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WHEW!!!! Got my 2 mile video in. Did it pretty late in the day, but I got it done. That's 4 days in a row now!!!!
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Old 04-10-2003, 10:38 PM   #22  
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Default Thursday p.m.
40 minutes on the treadmill. If I can pull off a good walk in the morning I will be at goal for this week.

Love,
Crystle
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Old 04-11-2003, 12:24 AM   #23  
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Thursday--

Didn't get a walk in today....but did 3 hours of raking, mowing and yard work.
Last edited by Teensybean; 04-11-2003 at 01:37 PM.
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Old 04-11-2003, 11:54 AM   #24  
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Well, it isn't much, but it was something....

Friday - day 2 for me

20 minutes on the treadmill. I did go a bit faster to make up for the shorter time....
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Old 04-11-2003, 12:11 PM   #25  
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52 minutes on the treadmill. I am so happy that I made goal plus one this week..so my weekly miles came to 24 !

Love,
Crystle
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Old 04-11-2003, 01:38 PM   #26  
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Friday--

15 minutes stretches, 30 minutes TBT.
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Old 04-13-2003, 04:10 PM   #27  
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Saturday--

15 minutes warm up and 30 minutes TBT!

6 full days again this week!!
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Old 04-13-2003, 05:13 PM   #28  
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Monday, Tuesday, Wednesday, Friday, Saturday - Badminton

Tuesday - Line Dancing.
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