Sugar Busters Weekly Exercise Board 3/3-3/9
 

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Monday- day 1

30 minutes on the treadmill

MONDAY
 

Did my 4.5 miles with only walking, but with my Powerbelt. Took me too long though, 1 hour 2 minutes and 35 seconds, that's slower than a :snail: but I guess it's better than nothing, which is almost what I ended up doing today:yes:

Weekend
 

Walked the dogs. Slogging thorugh slush and wet snow now. My knees are loving this--NOT!

Monday
 

Treadmill a.m. 41 minutes.

Love,
Crystle

Monday
 

Treadmill 40 minutes....some sit-ups.
:)

Monday---Day 1---Did 32 minutes on TM this morning.

Kim

Monday night...
 

Got in 47 minutes on the threadmill.

Love,
Crystle

Monday
 

A short session with the weights. I feel this is a start to get me back on some sort of routine with the weights.

Monday
 

Had two sessions of badminton to-day.

Played several games this afternoon, and again this evening.

Marie.

Monday - Day 1

Did wt training, abs, triceps/biceps, and quads.

Jackie

Tuesday
 

Just got in from a 30 minute run--did not stop to walk at all-a big step for me

Monday-Day 1

30 minutes on the treadmill. Yippee for all of us!

TUESDAY
 

Did my 4.5 miles in 54:10-not bad, not great, but better than the last few days!!!:D

Tuesday- day 2

40 minutes on the treadmill