3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Sugar Shakers (https://www.3fatchicks.com/forum/sugar-shakers-62/)
-   -   Sugar Busters' Weekly Excercise Board 2/26-3/4 (https://www.3fatchicks.com/forum/sugar-shakers/2387-sugar-busters-weekly-excercise-board-2-26-3-4-a.html)

Debelli 02-26-2001 05:11 PM
This is the [b]SUGAR BUSTERS WEEKLY EXERCISE BOARD, just post your physical activities that you do-now,let's get physical!!!!

Rhroo 02-26-2001 10:14 PM
50 minute ESPN body sculpting. Hope to get in 4 more days this week. NO oomph in the mornings latley working nights stinks!

Debelli 02-26-2001 10:27 PM
MONDAY:

Walked 3.5 miles - still sick, but got out there!!! http://www.3fatchicks.com/ubb//dizzy.gif

MsLiz1956 02-26-2001 11:11 PM
MONDAY - 55 minutes of weight circuit training and cardio-building with my trainer. Whew!!!

TUESDAY - 25 minutes of interval cardio training on the stationary bike

WEDNESDAY - 60 minutes of KILLER circuit training and ab work with trainer. OUCH! Hurts so good!

[This message has been edited by MsLiz1956 (edited 02-28-2001).]

cheri45 02-28-2001 04:45 AM
I know the date says Tuesday but for

MONDAY: Walked 1 mile

Debelli 03-01-2001 01:30 AM
WEDNESDAY:

Walked 4.5 miles :D

Debelli 03-01-2001 07:46 PM
THURSDAY:

Walked 4.5 miles http://www.3fatchicks.com/ubb//spinning.gif

Slowly getting back into my old routine! :D

Rhroo 03-01-2001 09:23 PM
Tuesday-denise austin 40 min step
wends-tired lazy and hubby home had headache too! -more excuses
Thurs-Buns of Steel step -40 min
Fri-will do ESPN body sculpting
Sat-walk??? something going to luch with a friend :D

Debelli 03-02-2001 08:25 PM
FRIDAY:

Walked 4.5 miles, time is getting better!!!


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