i have only heard about sugarbusters from joing 3fatchicks a couple of weeks ago and am interested to know more in relation to pcos. I have borrowed the book from the library and have started reading but would like to hear from others in the same position and how they find using sugarbusters.
I have had very little problems with pcos in the past except of some fertility problems but have found since the birth of baby #3 and having put on more weight that my cycle is haywire. I am also being treated for post natal depression and wonder about food choices and whether they can help this.
Can you throw any light on this? Have been told low gi is the way to go.