3 Fat Chicks on a Diet Weight Loss Community - Sugar Busters Weekly Exercise Board 11/4-11/10

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Debelli

11-03-2002 07:05 PM

Sugar Busters Weekly Exercise Board 11/4-11/10

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Debelli

11-04-2002 08:41 AM

MONDAY

DId my 4.5 miles in 50:05, good time for me in general, esp. with it being so hot still here AND with breaking in a new pair of running shoes:D Good way to start the week!:cp:

Toni48

11-04-2002 11:03 AM

Monday- Walked on treadmill. Trying to push it up 5 min. its my goal for this week.

Denise1963

11-04-2002 12:21 PM

Exercise this week

I will not be exercising till further notice. I have severe "Vertigo" symptoms that are not going away as fast as I have hoped. As soon as I feel better, I will start logging in again. :(

gracious

11-04-2002 01:32 PM

Monday - 2 Mile WATP tape

Toni48

11-05-2002 06:03 PM

Tues.- Walked on my TM today. :bravo: :bravo: :cb:

gracious

11-06-2002 10:02 AM

Tuesday- Walked 2 malls and completed all my Christmas shopping. Didn't break too much of a sweat but I figured I could count the distance as something!

Wednesday- 3 mile WATP . I wanted to make sure I got a good workout in to make up for Tuesdays *exercise*.

Toni48

11-06-2002 10:43 AM

Wednesday- Walked on my treadmill.

Debelli

11-07-2002 08:38 AM

TUESDAY

Only walked my 4.5 miles

Debelli

11-07-2002 08:39 AM

WEDNESDAY

Walked the 4.5 miles using the Powerbelt, took me over an hour and a minute + today - slowpoke!:snail:

Debelli

11-07-2002 08:39 AM

THURSDAY

Gorgeous day out there today! If only it hadn't been so windy. Managed to get in my jog/walk in 48:05-not too bad!:D

Toni48

11-07-2002 09:31 AM

Thursday-Walked on my treadmill.

gracious

11-07-2002 02:11 PM

Thursday did the 2 mile WATP

Toni48

11-08-2002 08:37 AM

Friday- Ah up early and got my walk over... Yea for 5 days in a row...

Toni48

11-09-2002 09:50 AM

Sat. Walked on treadmill....

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