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Sugar Busters Weekly Exercise Board 10/28-11/3
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg |
Monday- Walked on my treadmill....
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MONDAY
Did the usual 4.5 miles in the usual hot weather!
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TUESDAY
Walked with the power belt today. Took me 100:30 to do my 4.5 miles today, very hot:flame: out there!
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Tuesday- Walked on treadmill.
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Wednesday- Walked on treadmill.
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WEDNESDAY
Walked my 4.5 miles today:D
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10 28 02 and 10 29 02
I did 55 min of the "Firm" Cardio/Sculpt video. It's cardio and weighlifting at the same time. :)
On 10 29 02: Buffed my car for an hour and 1/2. Someone blew fresh grass all over it and it took me an hour to clean it. I figure, oh well, just more exercise (I had washed and waxed my car on Sunday-so this was very disheartening!):( |
FRIDAY
The usual 4.5 miles:D
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SUNDAY
Did my 4.5 miles:D
TOTAL FOR THE WEEK: 22.5 mies. Not too bad! |
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